Build strength with full-body workouts
Track progress with weekly workout plans featuring 3-5 training days, 1 active recovery day, and 1 rest day. Perform full-body strength exercises to build lean muscle and burn calories. Target specific muscle groups multiple times weekly.
Showing 21–40 of 1,000 ranked alternatives.
Run4prs Coaching Inc.
Train for balance, core, and posture
Build with targeted workouts for runners focusing on balance, core, posture, injury prevention, joint stability, and running economy. Perform 2-3 weekly sessions lasting 25-30 minutes.
BetterMe Trading Limited
Build , track progress, eat smart
Build muscle and lose fat with customizable workout routines. Follow detailed exercise instructions and video demonstrations. Access meal plans and recipes. Sync with health apps. Track progress with training plans from certified trainers.
Organic Apps Inc
Track progress, stream workouts, eat healthy
Personalized workouts and healthy meal plans designed by experts. Users can follow bodyweight exercises anywhere. Track progress on problem areas. Access premium features with a subscription. Sync workouts and meals to monitor habits.
pliability, LLC
And track your progress
Improve and flexibility with guided stretching and routines. Track progress with custom workouts and recovery sessions. Access expert-led programs for injury prevention and performance enhancement.
Vera Molofeeva
Train daily, track progress, build strength
Follow a 30-day with daily increasing intensity. Choose from three difficulty levels. Perform home-based exercises targeting abs, buttocks, and legs. Track progress and rest as needed.
Grokker, Inc.
Save videos, track workouts, learn routines
Browse and save fitness, yoga, meditation, and healthy cooking videos. Filter by program length and goals. Access expert-led sessions for weekly or monthly structured routines. Track progress and manage saved content.
Shred Apps, LLC
Work out at with guided sessions
Personalized workouts tailored to fitness goals. Access HD video and written exercise instructions. Track progress with history. Set reminders for exercise sessions. Sync with fitness trackers. View calorie burn estimates. Choose from various types.
ASICS Runner App, Inc.
Workout anywhere, anytime
Access audio-guided strength and cardio led by personal trainers. Track progress with fitness achievements. Sync with Apple Health to monitor activity and goals.
Leap Health Fitness Limited
Train at with personalized workouts
Track progress with daily workout logs and calorie counters. Access -based exercises without equipment. Follow personalized plans and AI-guided routines. Set goals for weight loss and muscle gain. Sync with trackers and view performance analytics.
Zen Labs LLC (CA)
Train for marathons and track progress
Train for a with structured weekly plans, track progress with distance and time metrics, and access recovery workouts. Sync with smartwatches to monitor heart rate and pace. Set goals and receive real-time feedback during runs.
Fitcraft Technologies Private Limited
Workout videos for 10 body parts
Pro offers offline exercise videos for 10 body parts including abs, biceps, triceps, forearms, chest, legs, shoulders, back, calves, and cardio. Users can follow routines for home or gym use.
Aleksandr Lomakin
Train with 10-minute workouts three times weekly
Track progress with weekly statistics and workout history. Customize workout plans for push-ups and sit-ups. Set reminders for exercise sessions. Access simple, intuitive interface for managing routines and goals.
Calisthenics Online LLC
Train with exercises
Create personalized workouts with daily plans. Learn advanced skills like muscle-ups and handstands through video tutorials. Track progress with built-in performance metrics. Access expert-led programs for all fitness levels.
TAKALOGY LIMITED
Without equipment or gym
Access plans targeting all major muscle groups including abs, arms, legs, back, and shoulders. Perform exercises without equipment. Track progress with daily sessions. Receive personalized guidance and feedback during workouts.
Lean Fitness Limited
Train at home Pilates, strength, and cardio
Track progress weekly workout plans combining Pilates, strength, and cardio. Set goals and receive personalized feedback. Sync Apple Health to monitor activity and sleep.
RG Fit, LLC
Sculpt muscles and strengthen core
Schedule and book fitness classes. Perform full-body conditioning workouts focusing on muscle-sculpting and core strengthening. Use resistance and counter-resistance training techniques. Track progress and access workout schedules.
FITNESS22 LTD
Train at home, build muscle, stay healthy
Track progress with weekly goal setting and history. Follow guided home workouts lasting up to 20 minutes. Access muscle-building exercises and weight loss routines. Monitor health metrics and adjust training intensity.
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