Track sobriety duration with a timer. Set reminders for sober periods. Log milestones and view progress over time. Sync data across devices. Share achievements with others.
by Christian Pressler★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
Track daily activities and reflections with freeform . Create and manage to-do lists for organizing tasks and goals. Set reminders and sync data across devices. Export entries and share content with others.
Record and organize personal or shared memories with private journaling and photo integration. Add memories to a timeline, organize by time periods, and export as a PDF Life Book. Collaborate with others to share and connect.
Track physical energy with 6 core health habits. Practice awareness through quick checks. Set intentions and monitor mindset shifts. Sync progress across devices. Share achievements with others. Adjust habits based on real-time feedback.
Track daily achievements and build consistent habits. Log small wins to boost motivation and create streaks. Set reminders and receive instant feedback to reinforce positive behavior and progress over time.
Track symptoms, set medication reminders, and monitor metrics. Log daily activities and sleep patterns. View progress reports and sync data with wearable devices. Share notes with healthcare providers.
Track fasting windows and meals with customizable schedules. Log food intake and hydration. Monitor progress with charts and reminders. Set goals for and health improvement. Sync data across devices.
Log and track acts of kindness with detailed entries and progress metrics. Set reminders for upcoming opportunities. Share achievements and receive recognition from the community.
Track cycles with detailed cycle analysis, symptom logging, and fertility window predictions. Monitor pregnancy with weekly updates, AI assistance, and due date calculations. Record baby feeding, sleep patterns, and growth milestones.
Log intake to track hydration progress. Set personalized goals based on weight and height. View a growing tree animation for each sip recorded. Sync data across devices and receive reminders to stay hydrated.
Track work hours and set reminders for stand-up breaks. Log desk exercises and monitor progress. Sync data across devices using Sign in with Apple. Manage time intervals and view activity reports.
Track blood glucose levels, carbohydrate intake during meals, and medication use. Sync data across devices via iCloud. View progress charts and set monitoring reminders. Export data for healthcare professionals.
Track , infrared , steam room, and sessions. Log details like duration and temperature. Store data securely in iCloud. View session history and export records.
Save important life dates such as wedding anniversaries, birthdays, and milestones. Track duration in days, months, or years. Store multiple memories simultaneously. Add notes and reminders for each event. Sync across devices for easy access.
Track workouts, monitor progress, and set goals. Sync with Apple Health to aggregate activity data. Log exercises, view stats, and receive motivational prompts. Share achievements and compete with friends.
Track hypothyroidism symptoms with daily entries for blood pressure, body temperature, weight, energy level, and mood. View data visualizations over time with zoom capabilities. Set reminders and sync data across devices.
Track lifts and monitor progress with detailed logs of weight, reps, and sets. Set goals for progressive overload and view historical data. Sync across devices and export records.