Manage clients with workout plans and video libraries. Upload or migrate videos from YouTube or Instagram. Communicate via internal messaging. Track progress and reduce administrative tasks.
Create personalized workout plans for weight loss, muscle gain, or flexibility. Access expert-designed programs for injury recovery. Practice mindfulness exercises to reduce stress. Adjust routines based on schedule and equipment availability.
Create and customize meal plans with adjustable portions and nutritional information. Track workouts with exercise logs and progress metrics. Set fitness goals and receive personalized recommendations.
Track sessions with GPS and heart rate monitoring. Save and view training plans for 5K, 10K, half marathon, and more. Receive guided runs with audio coaching. Access wellness tips and join community challenges.
Fitness coaches can manage clients remotely, send direct messages, customize exercises, and create personalized workout plans. They can assign training sessions, log workout progress, and track client performance metrics.
Clients can access personalized workout programming, upload and view past workouts, chat with their , and track progress on lift PRs. Coaches provide feedback on each workout and manage sessions through the .
Track workouts, set goals, and monitor progress over time. Communicate with coaches, receive feedback, and access a library of video exercises. Customize workout plans and sync data with health apps.
Access 300+ and workouts including , wall , tai chi, somatic exercises, and classic for beginners. Create personalized practice plans based on goals and schedule. Build custom workout sequences.
Create custom workouts using an exercise library and workout builder. View exercise demos and instructional images. Track progress with detailed training logs and performance metrics. Adjust workout intensity and duration based on fitness goals.
Access custom workout and nutrition plans created by your trainer. Track progress with built-in tools. View 1500+ exercise videos. Receive motivational support from your trainer. Sync workout data and nutrition logs. Set and monitor fitness goals.
Access from over 500 instructors and 56,000 classes. Subscribe to support creators directly. View workout details, set goals, and track progress. Sync with Apple Health. Stream live and on-demand sessions. Share achievements and progress with others.
Manage client data, schedule sessions, and send messages directly from your smartphone. Track progress, customize workout plans, and receive notifications. Brand your own fitness with a custom name and logo.