The app provides workout and nutrition coaching, client management, and progress tracking. It allows real-time messaging, habit management, and integration with wearables and business tools.
Manage clients with workout plans and video libraries. Upload or migrate videos from YouTube or Instagram. Communicate via internal messaging. Track progress and reduce administrative tasks.
Track workouts, set goals, and monitor progress with personalized insights. Schedule sessions, manage client data, and receive AI-driven recommendations. Sync with wearable devices and export reports for detailed analysis.
Clients can access personalized workout programming, upload and view past workouts, chat with their , and track progress on lift PRs. Coaches provide feedback on each workout and manage sessions through the .
Fitness coaches can manage clients remotely, send direct messages, customize exercises, and create personalized workout plans. They can assign training sessions, log workout progress, and track client performance metrics.
Track workouts with customizable routines and progress logs. Monitor calorie intake with a detailed food tracker. Access educational content and health calculators. No advertisements in the free version.