Apps Like OhSofia! AI Therapy Chat for iPhone and iPad
With AI for emotional support and growth
Offer emotional support through AI chatbot interactions. Provide guided breathing exercises and mood tracking. Share thoughts and receive empathetic responses. Suggest mindfulness practices and offer comfort during emotional distress.
by Grotek, Inc.★ 4.012 ratingsHealth & FitnessFreeData updated 2026-09-06
Track mood and emotional states with guided breathing exercises. Set daily goals for focus and self-regulation. Access micro-interventions for stress relief and task initiation. Sync data with Apple Health for progress tracking.
Practice guided sessions to reduce stress and improve well-being. Access offline sessions for anytime use. Follow expert-led journeys to enhance mindfulness and relaxation. Track progress and set breathing goals.
Offers instant access to AI-driven mental health support. Users can chat with an AI 24/7 to discuss stress, anxiety, or other concerns. The provides a confidential space for expressing thoughts and emotions.
Chat with an AI companion for emotional support and conversation. Set reminders and track moods. Receive personalized advice and engage in interactive games. Share thoughts and receive empathetic responses.
Share daily reflections and set goals. Track progress with mood logs and communication exercises. Receive personalized prompts to foster deeper conversations and emotional intimacy. Sync data across devices for consistent engagement.
Access daily affirmations for self-love, self-worth, and feminine power. Track manifestation goals with progress indicators. Receive guided healing exercises and mindfulness prompts. Sync affirmations with Apple Health. Share progress with friends.
Create personalized somatic practices for healing and resilience. Track progress through guided sessions and mood logs. Access trauma-informed exercises for nervous system regulation. Set goals and receive feedback on well-being metrics.
Explore self-reflection through thought-provoking questions and prompts. Set goals and track progress over time. Receive guidance from professionally curated questions. Log emotions and thoughts for daily introspection.
Create and customize a virtual with adjustable appearance and personality traits. Engage in conversations, roleplay scenarios, and share personal thoughts. Set relationship milestones and receive emotional responses based on interactions.
Track emotions and moods with daily prompts and journals. Set reminders for reflection and mindfulness. Receive personalized insights and gentle guidance. Sync data across devices and view progress over time.
Track with emoji or custom entries. thoughts and add photos to entries. Receive emotional insights and set personal growth goals. Sync data across devices.
Access guided yoga sessions, meditation practices, and breathwork exercises. Track progress with mood journals and mindfulness tools. Receive personalized coaching and support for emotional well-being and mental clarity.
Offer guided meditations, affirmations, and mindfulness exercises. Track mood and progress over time. Set reminders for practice sessions. Access curated wisdom from philosophy and psychology. Sync with wearable devices to monitor stress levels.