Track activities like steps, heart rate, and sleep. Set and monitor goals. Log food intake and water consumption. Sync data with wearable devices. View progress reports and receive personalized recommendations.
Measure using iPhone sensors and track health metrics. Export PDF reports for personal records. Include ambient nature sounds for relaxation during meditation, yoga, or bedtime.
Track vitals and health data from iHealth devices. Log meals and medications. Chat with care team and health coaches. Receive personalized guidance and set health goals. Sync data with doctors for coordinated care.
The app tracks blood sugar and weight, allowing users to add notes and view measurements by chart. It analyzes blood sugar ranges and provides statistics by day, week, month, or year.
Manage a low diet by searching for foods in English or Russian. Filter products by content, set portion sizes, and create custom meal plans. View nutritional information in metric or US units. Alphabetically browse foods and sort by levels.
Log meals by snapping a plate, scanning a barcode, or capturing a nutrition label. Track hydration, sleep, and mindfulness with insights. Set and monitor goals for nutrition, exercise, and mental well-being.