Track loss by entering daily and view progress estimates. Analyze trends to determine if is decreasing. Set goals and calculate calorie needs without calorie counting. Monitor entries against trend lines for accurate progress assessment.
Track measurements with precision. Log diet and nutrition intake using AI-powered tools. Monitor weight loss and transformation progress. Set goals and view detailed progress reports. Sync data across devices for consistent tracking.
The app helps users lose weight and improve health through fasting. It tracks fasting periods, weight, and other measurements, offering features for motivation and progress monitoring.
Track loss by entering daily and view progress estimates. Analyze trends to determine if is decreasing. Set goals and calculate calorie needs without tracking individual meals.
Track and macro intake with a food database. Log meals and exercises. Set weight loss goals and monitor progress. Plan intermittent fasting schedules. Sync with health apps for comprehensive tracking.
Track workouts with routines, save templates, and log sessions. Automatically record personal records and calculate 1RM and percentages. Use plate calculators with gym-specific profiles. Monitor weight, body fat, and measurements.
Convert ingredients between mass and volume units, switch between metric and customary measurements, and convert temperatures between Celsius and Fahrenheit. Store and view past . Switch between dark mode and eight color themes.
Use your phone's camera to estimate an item's weight with AI-powered analysis. Choose from , ounces, pounds, kilograms, and more. Convert measurements between units instantly.
Take photos of objects to estimate their weight using AI analysis. View approximate weight values instantly. Use for food portions, packages, jewelry, and other items. Share results directly from the .
Track running workouts with audio-guided sessions and progress tracking. Set and monitor fitness goals. Sync with wearable devices. View performance metrics and training history. Adjust workout intensity based on personal progress.
Track changes with a color-coded chart and goal line. View rolling average curve for trends. Add notes in the notepad. Switch between kilograms and pounds. Sync data with Apple Health.
Take photos or upload images to estimate object weights in grams. Switch to pounds or kilograms with a single tap. Use AI to calculate weight accurately for food, small items, or curiosities.
Track periods and receive health insights through updated expert articles. Access easy-to-prepare recipes, including keto options. Monitor weight loss progress and maintain a sustainable lifestyle without restrictive dieting.
Track progress, set reminders, and manage nutrition
Track -1 medications, including injections and oral pills, with reminders and dosage logs. Monitor weight and progress with charts. Receive nutrition insights and sync data across devices.
The app records steps taken, time, distance, and calories burned. Users can view results as a list or graph for self-management, health, and weight loss.
Track daily food intake with Points® system to stay within budget. Manage menopause symptoms with tailored tools. Set weight goals and monitor progress. Sync data across devices. Receive personalized recommendations based on dietary needs.