Track responses with real-time Value and Safe scores. Set personalized goals based on neuroscience insights. Receive guided exercises to boost energy and reduce stress. Sync with Apple Watch for continuous monitoring and progress tracking.
Track sessions with heart-rate data and sync workouts to Apple Health. Receive voice updates for distance, speed, and pace. Supports Apple Watch and iCloud synchronization. Offers ad-free experience with customizable color themes.
Users can browse and interact with a scrollable feed of users and their Top 5 lists. They can view global activity and their own activity. Users can add their Top 5 preferences to participate in the platform.
The app connects to Scosche accessories featuring PerformTek. It allows users to set up personal data, record workout information, and sync data to an iDevice for viewing.
Listen to live audio streams and downloaded podcasts anytime without data usage. Access recorded shows for offline playback. Follow schedules and set reminders for programs. Explore curated Christian music and sermons.
Connect Bluetooth bracelet to sync health data. Track real-time heart rate, sleep, and exercise. View health status and activity history. Set bracelet reminders and manage device settings. Search for devices and perform factory reset.
BRX offers guided breathwork sessions with 40+ exercises in 5-10 minute tracks. Users can select sessions for focus, anxiety relief, or sleep. Exercises include breathing patterns and meditation. Tracks feature ambient sounds and music.
Track hot and cold exposure sessions using HealthKit and Apple Watch. View session history, add notes, and set reminders. Monitor heart rate and time logged during workouts. Sync data across devices for consistent tracking.
Track activity with step counting, distance covered, and calories burned. Monitor sleep quality and duration. Check heart rate continuously. Receive call and message alerts. Set alarms and sedentary reminders.