Track steps, sleep, and weight data from Apple HealthKit. Access wellbeing content, e-learning modules, and support tools. Set goals and monitor progress over time. Participate in initiatives to foster positive behaviour change.
Syncs Apple Watch, Oura, Garmin, Fitbit, and other wearables. Tracks heart rate, sleep, activity, and stress. Provides personalized insights on fitness, nutrition, and recovery. Sets goals and offers real-time feedback based on user data.
Track throwing biomechanics and workload to build arm strength and improve recovery. Set daily workload targets based on individual mechanics and history.
Track health data from surveys, voice recordings, and wearable devices. Receive personalized recommendations based on sensor and device usage. Share data with researchers and physicians for clinical studies.
Track brain health with real-time surveys, cognitive games, and sensor data. Sync with Apple HealthKit for step count and heart rate. Share data with researchers for clinical studies. Customize settings and monitor progress over time.
