Interval Flow - WOD Timer app icon

Apps Like Interval Flow - WOD Timer for iPhone and iPad

Train with custom intervals and track progress

Color-coded intervals allow users to customize workouts visually. Track progress with detailed session logs. Set custom timers for intervals and rests. Sync with wearable devices to monitor heart rate and calories. Save and share workout plans.

by Bence Kaposzta★ 4.7168 ratingsHealth & FitnessFreeData updated 2026-09-06

Interval Flow - WOD Timer screenshots

Ranked alternatives

Showing 501–520 of 1,000 ranked alternatives.

  1. Pilates Workout from Home app icon

    Pilates Workout from Home

    LIFEBUDDY LLC

    Practice workouts and track progress

    Track progress with detailed logs and performance metrics. Access a variety of routines including Mat and Wall . Follow guided sessions with real-time feedback. Sync workouts with fitness trackers. Set personalized goals and receive reminders.

    ★ 4.934 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Workout Timer - Interval Timer app icon

    Workout Timer - Interval Timer

    FugaPiyo Inc.

    Set timers, organize workouts, play sounds

    Create and manage unlimited timers with folder organization. Set custom intervals for reps or time. Choose from over 100 sounds and voice prompts. Customize colors and text. Receive background notifications. Enable dark mode.

    ★ 4.621 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. HIITs Plus app icon

    HIITs Plus

    Opex Digital Consultants LLC

    ★ 0.00 ratingsHealth & Fitness$0.99Data updated 2026-09-06
  4. A1Fit app icon

    A1Fit

    Accountability First LLC

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Bodyweight Workouts at HomeGym app icon

    Bodyweight Workouts at HomeGym

    Steffen Ruppel

    Track reps, create workouts, graph progress

    Track repetitions and create customized workouts with progress graphs. Use AR to visualize proper weightlifting form. Select from multiple weight-based exercises and adjust settings for personalized training.

    ★ 4.654 ratingsHealth & FitnessFreeData updated 2026-09-09
  6. Gloox: Gym Log Workout Planner app icon

    Gloox: Gym Log Workout Planner

    GYMLAB DIARY LLP

    Track workouts, set goals, analyze progress

    Track workouts with detailed logging of exercises, sets, and reps. Monitor progress with weekly and monthly summaries. Sync data with Apple Health. Set and adjust fitness goals. Receive real-time feedback during workouts. Export training data as PDF.

    ★ 5.039 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.