Interval Flow - WOD Timer app icon

Apps Like Interval Flow - WOD Timer for iPhone and iPad

Train with custom intervals and track progress

Color-coded intervals allow users to customize workouts visually. Track progress with detailed session logs. Set custom timers for intervals and rests. Sync with wearable devices to monitor heart rate and calories. Save and share workout plans.

by Bence Kaposzta★ 4.7168 ratingsHealth & FitnessFreeData updated 2026-09-06

Interval Flow - WOD Timer screenshots

Ranked alternatives

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How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.