Apps Like Interval Flow - WOD Timer for iPhone and iPad
Train with custom intervals and track progress
Color-coded intervals allow users to customize workouts visually. Track progress with detailed session logs. Set custom timers for intervals and rests. Sync with wearable devices to monitor heart rate and calories. Save and share workout plans.
Interval Flow - WOD Timer screenshots
Ranked alternatives
Showing 301–320 of 1,000 ranked alternatives.
Interval timer · Hiit timer
UNIT VIET NAM JOINT STOCK COMPANY
Start intervals and track time
Allows users to customize workout intervals and rest periods by dragging and dropping time settings. Tap to start the countdown for workouts. The runs without interrupting music or other apps.
CLASS STUDIOS FITNESS
CLASS LLC
Cycle, train, and sculpt with precision
Cycle45 classes provide a rhythmic cycling experience with instructor-led sessions and curated playlists. Train45 classes offer high-intensity circuit workouts with three stations: cardio, strength, and core. Track progress and access schedules.
atZone: Home Workout Partner
JOHNSON HEALTH TECH CO., LTD.
At with personalized plans
Access on-demand fitness classes and virtual workouts. Track progress with motion sensing. Personalize routines based on goals. Choose from running, cycling, strength training, and HIIT. Sync with Apple Health for activity tracking.
Run Tracker - GPS Run Trainer
Leap Health Fitness Limited
Track runs, view routes, and monitor stats
Tracks distance, speed, duration, and calories burned during workouts. Displays real-time activity details. Maps running routes with GPS. Supports running, jogging, walking, and sprinting. Helps burn fat and support weight loss.
HIIT (Watch) Timer
RhythmicWorks Software LLP
Train with workouts and
Set intervals using the digital crown. Track live heart rate and receive haptic feedback during workouts. View workout summaries and sync with Apple Health. Add intervals to Move and Exercise rings on Apple Watch.
HIITBURN: Workouts From Home
Heenan Enterprises, LLC
Workout, track progress, repeat
Follow along with HIIT to burn fat and build strength. Track progress with session timers and calorie estimates. Save favorite routines and set reminders. Sync with fitness trackers. Adjust intensity levels and rest intervals.
How we rank alternatives
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