Apps Like Interval Flow - WOD Timer for iPhone and iPad
Train with custom intervals and track progress
Color-coded intervals allow users to customize workouts visually. Track progress with detailed session logs. Set custom timers for intervals and rests. Sync with wearable devices to monitor heart rate and calories. Save and share workout plans.
Interval Flow - WOD Timer screenshots
Ranked alternatives
Showing 261–280 of 1,000 ranked alternatives.

HIIT Timer - Free High Intensity Interval Training Stopwatch for Circuit Training, CrossFit
Main Street Code LLC

Workout Timer - HIIT Tabata
Artem Sokurenko
Track intervals with and alerts
A fitness with interval training features. Users can select , Rounds, or Stopwatch modes. Adjust rounds, work/rest times, delayed start, and preliminary sound. Enable vibration and LED flash for cues.


Ride Wheelhouse
Wheelhouse Cycling and Fitness LLC
Book indoor cycling rides and track
Book classes or memberships, view schedules, select preferred bike types, and reserve spots. Manage bookings, check class details, and access studio information.



Focus Functional Fitness New
Focus mma & fitness LLC
Train with groups, lift weights, burn fat,
Join group training sessions for strength and HIIT workouts. Book classes, purchase memberships, and receive updates. Track progress with workout logs and performance metrics. Access video tutorials and connect with a community.







BURN by Rebecca Louise
Rebecca-Louise Inc
Train, eat, and coach your way
Create personalized nutrition plans and track fitness progress with daily workout routines. Access exclusive monthly challenges and mindset coaching sessions. Set goals and monitor achievements through progress reports and habit tracking features.



Interval Timer - HIIT Builder
Curtis Wichern
Build intervals, track workouts, store routines
Create custom workouts using templates or a basic structure. Track intervals, manage ladder and pyramid exercises. Store workouts locally without an account. Sync with HealthKit to log activity in Health or Fitness apps.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.