Access personalized home exercise programs with HD instructional videos. View and complete exercises, track progress with trophies and medals. Communicate securely with providers via the messages tab. Support for multiple languages available.
Manage your online profile, book activities and classes anytime, view timetables and centre updates. Access exclusive offers and events. Track bookings in a planner. Explore On Demand content. Receive news and centre-specific information.
Personal trainers can create and manage custom exercise programs using hundreds of exercises and routines. Add new exercises and structure sessions for different client stages, including injury rehab.
Track posture and movement with guided exercises. Set fitness goals and monitor progress over time. Access injury prevention programs and receive personalized feedback. Sync workouts with health apps and view detailed analytics.
Track workouts and progress with clear instructions
Track fitness progress with personalized workouts and stretches. Access 25 new workouts and 5 new stretch sessions monthly. Adjust exercises for different fitness levels. Set goals and view performance metrics.
Track using device camera with AI from four angles. Create personalized exercise plan to correct imbalances and strengthen core. Monitor progress over time with detailed feedback.
Track progress with weight, reps, and exercise notes. View scheduled workouts and upcoming plans. Access written and video instructions for exercises. Log workouts and interact with group members and .