Explore curated music, soundscapes, and guided meditations for relaxation, focus, and mindfulness. Adjust playback settings, create playlists, and track meditation sessions. Sync with wearable devices to monitor heart rate and breathing patterns.
The app offers 18 relax music tracks and 12 bowl sounds to help reduce stress and promote restful sleep. Users can enjoy calming sounds with smooth fade out and background playback.
Access guided sessions, breathwork, sound baths, and classes led by expert instructors. Stream live classes from Malibu or join on-demand sessions. Track progress and explore curated wellness routines.
A voice guides users through a relaxation process to relieve stress-related physical discomforts. Users can follow breathing exercises, listen to guided sessions, and track progress over time.
Track sessions with pose guidance and progress logging. Set reminders for practice. Access instructor-led classes and community forums. Share achievements and connect with fellow practitioners. Sync workouts with fitness apps.
