Play ambient sounds, nature noises, and white noise to promote relaxation. Access guided meditation sessions for stress relief. Use sleep-enhancing tools like breathing exercises and sleep timers.
Access UDLilBob hours for the building, pool, and climbing wall. Register for fitness and CrossFit classes. Reserve workout times. View IMLeagues for Intramurals and Club Sports. Sign up for Personal Training. Receive push notifications for updates.
Log workouts, reps, sets, and cardio sessions with a clean interface. Track progress through a visual avatar system. Set personalized goals and earn experience points. Sync data across devices and view detailed performance metrics.
Track rounds with customizable timers and pause/resume functions. Set interval durations and alert sounds. Save session data and review training logs. Sync with fitness apps for workout tracking.
Plan and schedule personal training sessions, nutrition coaching, and classes. View the schedule, sign up for sessions, and access studio location details. Manage training and class bookings directly from the device.
