Teaches meditation with guided sessions, customizable duration, and offline access. Tracks progress with daily reminders and mood analysis. Offers breathing exercises and mindfulness techniques for stress reduction.
Access workout series with details on weights, repetitions, and exercise tips, along with training expiration dates. Renew subscription plans. View class schedules. Reserve bike class spots and receive notifications when spots open.
Access training sessions with exercise details, weights, repetitions, and performance tips. View training expiration dates and physical assessment results. Check class schedules, check-in, reserve spots, and join full classes via waitlist.
Track workouts with video guides, timer, and exercise lists. View training results and Technogym Checkup data. Manage class schedules. Receive updates on events and promotions. Access social media links. Monitor progress over time.
