Treinos curtos e intensos sem equipamentos. Receitas simples para o dia a dia. Práticas de respiração e foco para reduzir o estresse. Registre progresso e personalize rotina. Sincronize com calendário e notificações.
Botanica Comercio de Infoprodutos e Cursos Digitais LTDA
Practice , meditate, and breathe
Access weekly sessions and guided meditation, breathing, and relaxation audio. Track progress with personalized practices for all skill levels. Learn techniques to improve physical and mental well-being.
Access prayers, novenas, meditations, and devotions with guided counting. Track daily liturgy in Portuguese. Includes over 250 terços and hundreds of Catholic songs. Rez anytime and anywhere without a physical rosary.
Provides daily devotionals with Bible verses, reflections, and guided prayers. Tracks prayer lists and allows users to read scripture. Includes meditation prompts for spiritual growth. Syncs with Apple Health for activity tracking.