Track physical activity with step counting and workout logging. Set fitness goals and monitor progress. Access guided meditation and mindfulness exercises. Sync data with wearable devices. Receive personalized feedback and habit tracking insights.
by WELLNESS SERVICES ECOSSISTEMA DE BEM ESTAR LTDA★ 4.439 ratingsHealth & FitnessFreeData updated 2026-09-06
Track daily goals for exercise, nutrition, and mental health. Complete challenges to care for a virtual . Set personalized plans based on lifestyle and preferences. Receive nutrition tips and mindfulness exercises.
Connect with a certified personal trainer for customized workout plans. Set fitness goals and receive ongoing guidance. Track progress with exercise logs and performance metrics.
Connect with LIVE specialists for personalized guidance via calls. Schedule sessions for physical fitness, mental well-being, spiritual growth, emotional support, financial planning, and life .
Perform mindset coaching with guided visualizations and meditations. Access affirmations and brain training sessions. Track progress on goal achievement and self-confidence. Manage stress and overcome procrastination through structured exercises.
Saludsa Sistema de Medicina Prepagada del Ecuador S.A
Track progress and earn rewards
Track health progress with personalized goals and weekly challenges. Log physical activity, diet, and sleep. Earn rewards like cashback and exclusive benefits. Sync with wearable devices. View health insights and progress reports.
Track emotions and mood patterns over time. Practice cognitive behavioral techniques and guided breathing exercises. Set daily goals for self-care and habit-building. Sync data with wearable devices to monitor physical activity and sleep quality.
Track workouts, set fitness goals, and monitor progress with detailed analytics. Access guided exercises and nutrition plans. Connect with a community for support. Manage mental health with mindfulness exercises and mood tracking.
Offers guided sessions with 700+ customizable modules. Users can select voice options and background sounds. Sessions aim to release unproductive habits and promote calm. Track progress and adjust settings for personalized experience.
Track intake with dynamic daily goals based on activity and caffeine consumption. Set personalized reminders and monitor hydration levels. View balance trends and customize lock screen widgets.
Track running and walking activity with step and distance monitoring. Earn Sports Coins for each step or mile. Redeem coins for rewards like PayPal cash, gift cards, and memberships. Participate in a lucky wheel game to claim prizes.
Track mood and stress levels with daily journaling prompts. Access guided mindfulness exercises and breathing techniques. Set personal goals and receive personalized coaching sessions. Sync progress across devices and view habit tracking charts.
Custom training programs are created based on individual goals and biofeedback. Users can access gym or home workouts with exercise demo videos and form guidance. Nutrition plans are personalized and adjusted in real time.
Create personalized meal and workout plans with input from nutritionists and trainers. Join challenges to stay motivated with peers. Track progress through goal setting and activity logging.
Track physical activity, monitor sleep patterns, and set fitness goals. Access personalized workout plans and nutrition guidance. Sync data with wearable devices. Receive progress reports and adjust plans based on performance metrics.
Track sleep patterns with guided sleep stories. Practice meditation and relaxation exercises. Manage stress and anxiety with targeted sessions. Improve focus with mindfulness activities. Set personalized goals and follow customized plans.
Track sessions with a customizable timer that hides for uninterrupted focus. Access multi-day courses and guided meditations led by experienced practitioners. Set practice goals and receive progress feedback.
Track mood and emotions with daily prompts. Set mindfulness goals and receive guided sessions. Access cognitive behavioral techniques and journal entries. Receive personalized feedback and progress reports. Sync data with wearable devices.
Plan and track workouts with customizable routines for strength, muscle size, or weight loss. Access 390 exercises with animations and step-by-step guides. Set goals, log progress, and view detailed performance metrics.
Track daily motivational quotes and affirmations with customizable reminders. Access accompanying articles for actionable tips. Follow guided yoga sessions and mindfulness exercises. Set personal goals and monitor progress over time.