Tracks patterns and circadian rhythms using data from Apple Health and motion sensors. Provides personalized recommendations on light exposure, eating times, and caffeine intake.
Set up a personalized schedule and track bedtime, wake-up , and quality. Use guided sounds for better rest. Receive nightly statistics and scores based on schedule adherence. Sync with Apple Health. No microphone or internet access required.
Youchuangyi Health Technology (Shenzhen) Co., Ltd.
Consult a doctor before using data
Connects with smart devices to track exercise data. Users can record workouts, monitor progress, and set fitness goals. The provides guidance on exercise routines and recovery periods.
