Sound Oasis S-6000
Headwaters Inc.
Health & Fitness
Sound Oasis is the world leader in sound therapy systems.
Free
Finding alternatives to
Top 20 Alternatives
Curated apps similar to A Step Ahead, ranked by relevance and user ratings.
Soar With Tapping
Release stress EFT sessions
Soar with Tapping LLC
Health & Fitness
Reduce stress, anxiety, and pain using Emotional Freedom Techniques. Access 160+ sessions and videos to address fears and limiting beliefs. Track progress guided sessions and study-backed methods to lower heart rate and blood pressure.
Free
Wake + Move
BOT-O-MATIC, Inc.
Health & Fitness
Set alarms with intention.
Free
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#4 
SmartPulse Heart Rate Monitor
Track pulse, record readings, meditate daily
PARAMOUNT CODERS LTD
Health & FitnessTrack pulse manually or via Apple Watch for accurate readings. Log daily water intake and set reminders. Access guided meditation sessions to reduce stress and improve focus.
Free -
#5 
Alera: Stress Relief & Tools
Alera GmbH
Health & FitnessMORE CALM. MORE STRUCTURE. MORE YOU. Alera helps you reduce stress, feel less overwhelmed, and bring more clarity into your day.
Free -
#6 
KidsDoc - from the AAP
Know what to do when your child
Self Care Decisions
Health & FitnessHelps parents determine next steps when their child is sick. Provides guidance on illnesses, injuries, and behavioral changes. Offers information in English and Spanish based on device language settings.
$1.99 -
#7 
The CHAMP Plan
Track health metrics and set goals
Champion Health, Inc.
Health & FitnessManage health records, schedule virtual appointments, and access on-demand telehealth consultations. Track medications, set reminders, and view lab results. Communicate with providers and receive care plans tailored to individual needs.
Free -
#8 
Relax Meditation & Sleep
DRIMTIM APPS, OOO
Health & FitnessSoothe your heart. Vibrate higher with music. Feel absolute peace through meditation. Uplift your emotional well-being today. Stress, anxiety and modern life challenges cause all of us to live in a state of high alert, which may ruin your quality of life.
Free -
#9 
AI Mental Assistant: mindlee
Chat with AI for well-being
MINDLEE YAZILIM VE BiLGi TEKNOLOJiLERi ANONiM SiRKETi
Health & FitnessChat with an AI companion for well-being. Set goals, track mood, and receive personalized feedback. Access guided breathing exercises and journaling prompts. Sync progress across devices and set reminders for daily check-ins.
Free -
#10 
Transcendent Wellness
Book classes, purchase memberships, track progress
Transcendent Wellness, PLLC
Health & FitnessBook yoga classes and mental health counseling sessions. Purchase service packages and memberships. Access therapeutic bodywork services. View class schedules and provider information. RSVP for upcoming events and track session history.
Free -
#11 
StepFit - Walking Weight Loss
Riafy Technologies Private Limited
Health & FitnessTurn every step into progress toward your weight loss goals with StepFit, the comprehensive walking app designed to make fitness accessible, enjoyable, and effective right from your home. Whether you're just starting your fitness journey or looking to lose those extra pounds, StepFit transforms...
Free -
#12 
Pride Fitness and Nutrition
Track workouts, , and progress
Pride Fitness and Nutrition, LLC
Health & FitnessTrack workouts, meals, and daily habits with progress monitoring. Follow exercise videos and training plans. Set health goals and receive coaching support. Sync measurements and view results over time.
Free -
#13 
Daydream - Anxiety Meditations
Customize with AI guidance
Transcend Labs Inc.
Health & FitnessMeditate with personalized sessions created by an AI-driven star character. Set goals and track progress. Adjust session length and focus areas. Receive gentle guidance and calming visuals throughout each practice.
Free -
#14 
Anxiety & Panic Relief: Calmer
Hedgehog Solutions SIA
Health & FitnessCalmer – Anxiety Relief Toolkit in Your Pocket If you’ve ever struggled with anxiety, panic, or chronic stress, you know how frustrating unhelpful advice can be. “Just relax.” “Try some essential oils.” “You’re overreacting.” Calmer is different. Created with clinical psychologists, it gives you...
Free -
#15 
Stand Up Alert-Sitting Alarmy
Xin Chen
Health & FitnessSitting Alarmy is an app designed specifically to address the health issues caused by prolonged sitting. It can remind users to move their bodies at regular intervals and provide simple and fun ways to exercise.
Free -
#16 
Benefits at EBS
Employee Benefit Systems, Inc.
Health & FitnessSave time and hassles while making the most of your HSA, HRA, and FSA health benefit accounts by quickly checking your balances and details.
Free -
#17 
Fireside Project
Fireside Project, Inc.
Health & FitnessConnect to our free Psychedelic Hotline with the push of a button. Just open the app, press “Call” or “Text” and you’ll immediately be connected to one of our volunteers. Tripping now? We’re here for you.
Free -
#18 
MendMe: CBT & Therapy
Star Focus, Inc.
Health & FitnessReduce stress level. Get rid of constant anxiety. Stay in harmony.
Free -
#19 
Stretch for Pain & Tension
And improve flexibility
TAKALOGY LIMITED
Health & FitnessStretching and Mobility allows users to perform guided stretching routines. Users can select exercises based on focus areas like flexibility or stress relief. Track progress over time and set reminders for daily sessions.
Free -
#20 
Audiojoy for Self Improvement
Practice affirmations and track progress
Audiojoy Software Inc.
Health & FitnessDaily affirmations and guided audio sessions help users build -confidence and reduce anxiety. Track progress with goal-setting features. Access meditative content and mindfulness exercises to improve mental clarity and emotional balance.
Free
App information from Apple App Store. A Step Ahead and related trademarks belong to ASA Development LLC.