Apps Like Relax, Reframe & Flow – Shifta for iPhone and iPad
Relax, Reframe & Flow – Shifta screenshots
Ranked alternatives
Showing 461–480 of 1,000 ranked alternatives.



Aware: Mindfulness & Wellbeing
29k International AB
Practice exercises
Improve relationship skills through communication techniques for conflict resolution. Manage stress and anxiety with science-based exercises. Practice self-care routines. Access live guided sessions from researchers.

The Soul Playground
The Soul Playground LLC
Breathe, track, and transform in minutes
Guided breathwork sessions combine audio, music, and visualization to enhance focus and energy. Users can select sessions based on mood or goal. Track progress over time with built-in analytics. Share achievements on social media.







Self: Calm & Clarity Protocols
Gabriel Alonso Von Barthalis Perez
Track stress, focus, and
Control breathing and heart rate through guided exercises. Track physiological metrics in real time. Use targeted to reduce anxiety and improve focus. Set and monitor progress toward mental and stress reduction.


PsychoHarmonics
Snowcat Holdings LLC
Relax with guided imagery and tones
Use cognitive behavioral techniques and therapeutic harmonic frequencies to promote relaxation. Induce a therapeutic relaxation response through indirect suggestion and visual imagery.




Dream Master - Lucid Dreaming
GODOT TEKNOLOJI BILISIM VE DANISMANLIK HIZMETLERI SANAYI VE TICARET ANONIM SIRKETI
Explore dreams, set intentions, track progress
Track patterns and analyze recurring themes. Set reminders for reality checks and journal entries. Learn techniques with guided sessions. Monitor progress with detailed statistics and visualizations.

RemindMe: Daily Affirmations
Aster Hills LLC
Reflect thoughts and track progress
Track to challenge negative thoughts and promote positivity. Set reminders, customize statements, and review progress over time. Share with others or receive feedback.


How we rank alternatives
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