Relax, Reframe & Flow – Shifta app icon

Apps Like Relax, Reframe & Flow – Shifta for iPhone and iPad

by Javier Gietz★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Relax, Reframe & Flow – Shifta screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Vent Now: Emotional Support app icon

    Vent Now: Emotional Support

    Vent AI Inc.

    Reflect feelings and track emotions

    Track emotions and reflect on feelings through guided prompts. Record thoughts and moods. Identify patterns over time. Set goals for growth. Receive feedback from an AI companion to enhance self-awareness.

    ★ 4.81,831 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Open: Breathwork + Meditation app icon

    Open: Breathwork + Meditation

    Open Inc.

    Meditate, reflect, and grow mindfully

    Regulate your nervous system through guided , , and movement exercises. Track progress with customizable goals and daily check-ins. Sync sessions with wearable devices and access a library of mindfulness practices designed by experts.

    ★ 4.913,591 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Daily Affirmations - Goodmind app icon

    Daily Affirmations - Goodmind

    BITWISE d.o.o.

    Receive and track your progress

    Receive crafted by experts, survivors, and mentors. Choose or randomize covering mindfulness, gratitude, self-love, fitness, and more. Set morning reminders or skip them. Track progress with prompts and reflections. Share with friends.

    ★ 4.7550 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Enchant: Affirmations,Hypnosis app icon

    Enchant: Affirmations,Hypnosis

    Fabulous

    Create affirmations and enter hypnosis sessions

    Create personalized affirmations to build positive habits. Use guided hypnosis sessions to calm the mind and boost motivation. Track progress over time with daily reminders and mood tracking features.

    ★ 4.8177 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Hypnosis with Joseph Clough app icon

    Hypnosis with Joseph Clough

    Clough Group LLC

    Hypnose sessions for subconscious change

    Access guided sessions for stress relief, confidence building, and sleep improvement. Choose from themed sessions targeting anxiety, self-doubt, and limiting beliefs. Track progress session history and reminders.

    ★ 4.72,615 ratingsHealth & FitnessFreeData updated 2026-09-08
  5. Activations: Daily Motivation app icon

    Activations: Daily Motivation

    Superhuman Inc

    Boost energy, focus, and drive

    Listen to science-backed audio sessions to boost and productivity. Set goals and track progress. Receive personalized prompts and reminders to stay consistent. Sync with wearable devices to monitor activity and sleep patterns.

    ★ 4.93,531 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. BetterMe: Mental Health app icon

    BetterMe: Mental Health

    BetterMe Limited

    Meditate, learn, and track progress

    Meditate with guided sessions, complete courses, and access mood tracking tools. Set daily goals, receive progress reports, and practice breathing exercises. Sync data across devices and adjust session lengths as needed.

    ★ 4.716,294 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. ADHD Self-Care Partner: Evolve app icon

    ADHD Self-Care Partner: Evolve

    GTA Solutions LLP

    Create routines, track progress, manage stress

    Create personalized routines with CBT and DBT techniques to manage , anxiety, and emotional regulation. Track daily habits, set reminders, and complete guided exercises. Monitor progress with mood charts and sleep tracking.

    ★ 4.71,097 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. 7 Cups: Online Therapy & Chat app icon

    7 Cups: Online Therapy & Chat

    7 Cups of Tea, Co.

    With experts and track your mood

    Access mental health support through licensed counseling sessions and peer discussions. Track mood and progress with guided mindfulness exercises. Set reminders for self-care routines and receive emotional guidance from professionals.

    ★ 4.45,697 ratingsHealth & FitnessFreeData updated 2026-09-09
  9. Mindspo - Manifest & Affirm app icon

    Mindspo - Manifest & Affirm

    Mindspo Retreats LLC

    Regulate breath, focus, and calm

    Create vision board movies to visualize goals and desires. Practice guided meditations for stress relief. Track breathing exercises to regulate the nervous system. Set daily intentions and receive reminders for mindfulness practices.

    ★ 4.8237 ratingsLifestyleFreeData updated 2026-09-06
  10. MamaZen: Calm Parenting App app icon

    MamaZen: Calm Parenting App

    Motherhood, Parenting & Family Wellness Institute

    Track mood, anxiety, and relax

    Offers guided breathing exercises, meditation sessions, and hypnotherapy tools to reduce anxiety and promote . Users can access Zenzy® Kids Sessions for soothing audio to improve child sleep and emotional security.

    ★ 4.61,253 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. MindDoc: Mental Health Support app icon

    MindDoc: Mental Health Support

    MindDoc Health GmbH

    Track mood, set goals, and log sessions

    Track mood, set daily goals, and complete guided exercises. Access cognitive behavioral techniques and mindfulness practices. Log symptoms and progress. Set reminders for self-care routines. Share updates with a therapist or network.

    ★ 4.729,485 ratingsHealth & FitnessFreeData updated 2026-09-10

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.