Relax, Reframe & Flow – Shifta app icon

Apps Like Relax, Reframe & Flow – Shifta for iPhone and iPad

by Javier Gietz★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Relax, Reframe & Flow – Shifta screenshots

Ranked alternatives

Showing 361–380 of 1,000 ranked alternatives.

  1. Limitless Guided Visualization app icon

    Limitless Guided Visualization

    A Little Bit of Chill, LLC

    Track progress, set goals, stay focused

    Track mood and stress levels with daily prompts. Set reminders for self-compassion practices. Access meditations and affirmations. Log emotional triggers and progress over time. Share insights with a support community.

    ★ 4.974 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Mind Alcove: Daily Mindfulness app icon

    Mind Alcove: Daily Mindfulness

    Shubhangi Dave

    Breathe, reflect, and reset anytime

    Journal entries with mood tracking and emotion tagging. Practice guided breathing exercises and meditation. Connect with a community to share thoughts and receive support. Set reminders for check-ins and progress tracking.

    ★ 5.09 ratingsLifestyleFreeData updated 2026-09-06
  1. Vagus Nerve Breathing - FlowMD app icon

    Vagus Nerve Breathing - FlowMD

    Gal Harth

    Breathe through guided exercises

    Guide with real-time biofeedback using a camera. Perform paced , box , and other techniques. Monitor heart rate variability and stimulation. Track progress and improve focus, reduce stress, and support overall well-being.

    ★ 4.634 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Sleepio 3.0 app icon

    Sleepio 3.0

    BIG HEALTH LTD

    Sleep track, analyze, improve

    Learn cognitive and behavioral techniques to improve sleep through a structured, self-paced program. Reframe unhelpful thoughts and develop healthy sleep habits. Access on-demand daytime tools to manage sleep issues.

    ★ 4.773 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Anxiety & Panic Relief: Calmer app icon

    Anxiety & Panic Relief: Calmer

    Hedgehog Solutions SIA

    Breathe deeply and track your progress

    Use SOS calming techniques to manage and . Practice guided breathing exercises and progressive muscle relaxation. Access mood tracking to monitor emotional patterns. Learn cognitive restructuring to challenge negative thoughts.

    ★ 4.446 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Rauha app icon

    Rauha

    Toivoa, Inc

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. UrSpace app icon

    UrSpace

    Mental Health Association For Chinese Communities

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. STAIR Coach app icon

    STAIR Coach

    US Department of Veterans Affairs (VA)

    ★ 4.25 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. GlowArc: Emotional Companion app icon

    GlowArc: Emotional Companion

    Sudarshan Ashok Kumar

    Reflect feelings, track mood shifts

    Track mood and emotions through daily check-ins. Receive personalized guidance from unique virtual guides. Explore coping strategies and reflective prompts. Set goals for well-being. Sync data across devices for consistent progress.

    ★ 4.635 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.