Apps Like Relax, Reframe & Flow – Shifta for iPhone and iPad
Relax, Reframe & Flow – Shifta screenshots
Ranked alternatives
Showing 301–320 of 1,000 ranked alternatives.
Positive Thinking Meditation
Hypnosis and Subliminal LLC
Practice daily affirmations and track mood changes
Access hypnosis sessions designed to reduce stress and negative . Users can listen to guided programs to improve mood and focus on aspects of life. Track progress through session history and set reminders for daily use.
Vow Affirmations: Self-Care
PleezBelieve Studios, LLC
Practice affirmations and guided routines
Daily affirmations help users build positive habits and mindset. Set custom affirmations, track progress, and receive daily prompts. Include guided practices for morning routines. Sync with calendar for reminders.
MindCircuit
stop and breathe inc
Track mood, manage stress, and reflect daily
Track mood patterns and identify emotional triggers. Set daily goals for mindfulness and relaxation. Access guided breathing exercises and journaling prompts. Receive personalized insights and progress reports.
Feeling Great
Feeling Great Corporation
Track mood, set goals, and log progress
Track mood and emotions with daily journaling prompts. Set goals for happiness and resilience. Access guided CBT exercises and mood tracking charts. Receive personalized feedback from an AI chatbot.
Marbles CBT
Omri Sadeh
Challenge negative thoughts
Learn and practice cognitive behavioural therapy techniques to change negative thought patterns. Identify cognitive distortions through guided exercises. Track progress with habit logs and mood charts.
Lumina - Daily Affirmations
Mogis Ahmad
Reflect and track progress
Use to counter negative thoughts and build confidence. Set reminders for positive statements. Track progress over time with guided sessions and mood tracking features.
Colors: Mental Health Tracker
Dangling Pointers SIA
Track emotions and share your palette
Track emotions with mood logging and contextual notes. Identify triggers and reflect on emotional patterns. Share current moods with friends and family in real-time. Sync data across devices for consistent tracking.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.