Apps Like Relax, Reframe & Flow – Shifta for iPhone and iPad
Relax, Reframe & Flow – Shifta screenshots
Ranked alternatives
Showing 241–260 of 1,000 ranked alternatives.



Manjit: Self Hypnosis
Manjit, Inc.
Manifest goals through breathwork and meditation
Explore guided breathwork sessions, meditations, and - practices to reduce stress and enhance focus. Access on-demand programs for personal growth and mindset development. Track progress and set intentions for daily practices.




Breathe2Relax
Defense Health Agency
Breathe deeply and practice diaphragmatic breathing
Learn diaphragmatic breathing techniques to reduce stress and manage anxiety. Track breathing patterns, set reminders, and access guided exercises. View educational content on stress effects and mood stabilization benefits.

TELUS Health CBT
Morneau Shepell
Complete therapy sessions online
Help users manage mental through CBT techniques. Complete self-guided therapy modules, track mood and thoughts, set behavioral goals, and receive progress reports.

HerPocket Coach – Love & Life
Shay Better, LLC
Reprogram thoughts and attract
Regulate nervous system through guided breathing exercises. Reprogram patterns using AI-driven insights. Track emotional wellbeing with daily check-ins. Access neuroscience-based content for attachment repair.




Affirmations Recorder
CHRISTOPHER WORKMAN
Record affirmations and generate positive feelings
Record and play back custom or preselected affirmations for positive self-talk. Generate feelings to support action through guided sessions. Listen to music and brainwave frequency tones for relaxation.




How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.