Apps Like Lose Weight and Fat・Fit & Slim for iPhone and iPad
Track progress and maintain loss
Create personalized loss programs to help maintain long-term results. Track progress with detailed reports. Adjust plans based on fitness level and goals. Include exercises for muscle building and fat reduction. Provide guidance to avoid regain.
by At team LLC★ 4.340 ratingsHealth & FitnessFreeData updated 2026-09-06
Track workouts and progress with customizable fitness plans. Access on-demand routines for all levels. Set goals and view exercise history. Sync with Apple Health. Receive personalized guidance from trainers.
Follow-along workouts using body weight resistance, optional hand weights, ankle weights, or resistance bands. Choose from , pilates, dance cardio, yoga, hiit, or prenatal styles. Track progress with weekly plans and muscle goals.
Postnatal workouts include core strengthening exercises, breathing techniques, and gentle stretching. Users can track progress, set goals, and access nutrition guides. Programs like Ab Rehab and 30 Day Slim Down provide structured routines.
Track sessions with distance, time, and pace metrics. Set and monitor weight loss goals. View progress charts and analyze performance trends. Sync data with fitness platforms. Adjust intensity based on personal targets.
Track body weight, body fat, BMI, body water, and bone mineral content. Set fitness goals and view progress charts. Sync data from Fit Plus Body Fat Smart Scale for comprehensive health insights.
Perform to burn fat, lose weight, and tone the body. Exercises can be done at home without equipment. Track progress and access low-impact variations for beginners. Unlock a 6-week advanced program with 5 full-body weekly.
Track workouts with AI-generated plans tailored for fat loss, muscle gain, or fitness goals. Log exercises, monitor progress, and receive real-time feedback. Set reminders, sync with fitness trackers, and share achievements with a training group.
Track workouts, set fitness goals, and view progress reports. Access nutrition guides and meal planning resources. Follow structured training programs for strength, muscle building, or fat loss.
Track fitness progress with counts, calories burned, and exercise minutes. Compete in weight loss, body fat, and BMI challenges with friends. Sync data from Health and smart scales. View charts and graphs for detailed performance analysis.
Track workouts, set fitness goals, and monitor progress with detailed logs. View calorie burn, muscle groups targeted, and recovery times. Sync with wearable devices and receive personalized training recommendations.
Offers personalized workout plans based on user goals and experience. It provides nutrition guidance and tracks composition through scans. Users can train at home or in the gym with adaptive programs. progress is monitored over time.
Track and body fat percentage daily with optional twice-daily entries. Edit past records via a calendar. Calculate BMI automatically. Avatar updates based on BMI. Set entry reminders. Add daily notes. View and body fat graphs.
Track progress with the New Score feature. Log meals and monitor nutrient intake. Access easy-to-prepare recipes and flexible meal plans. Set reminders for meals and hydration. Sync with the New digital platform.
Track loss progress and calories burned daily. Follow a 30-day home exercise program with increasing intensity. Monitor completion and rest . Set and view progress toward goals.