Spectacles: CBT Partner app icon

Apps Like Spectacles: CBT Partner for iPhone and iPad

by Marathon TV, Inc.★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Spectacles: CBT Partner screenshots

Ranked alternatives

Showing 181–200 of 1,000 ranked alternatives.

  1. Eloquent: Stuttering Help app icon

    Eloquent: Stuttering Help

    Iyaso Softwares Private Limited

    Coach speech fluency through game-based practice

    Practice speech exercises through interactive games to improve fluency and confidence. Track progress with personalized feedback and adjust difficulty levels. Set goals and receive reminders for consistent practice.

    ★ 4.731 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Moodhacker® app icon

    Moodhacker®

    GlobalMed Holdings, LLC

    Track mood, set goals, and practice CBT

    Track mood daily with journaling prompts and mood tracking tools. Set goals for behaviour change and receive CBT-based exercises. Monitor progress over time with visual reports and reminders.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Enlighten: Guided Wellbeing app icon

    Enlighten: Guided Wellbeing

    Kevin Esherick

    Track mood, set goals, and practice mindfulness

    Track mood and receive real-time guidance through moodflows. Practice breathing exercises, mindfulness, and relaxation techniques. Set daily goals for mental health and . Sync progress with Apple Health.

    ★ 4.943 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Anxiety Test⁺ app icon

    Anxiety Test⁺

    Inquiry Health LLC

    Test severity with seven questions

    Evaluate severity using the GAD-7 questionnaire with seven questions. Identify potential disorders like panic disorder or social phobia. Provide guidance to seek professional treatment if needed.

    ★ 4.8313 ratingsMedicalFreeData updated 2026-09-10
  2. Therapeer: Peer Support Groups app icon

    Therapeer: Peer Support Groups

    Peer Labs, LLC

    Connect with others for emotional

    Connect with others in private for emotional . Share experiences, offer advice, and receive guidance. Create and join private rooms focused on topics like anxiety, depression, and relationship issues.

    ★ 4.6871 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. BMH Care Anywhere app icon

    BMH Care Anywhere

    BEAUFORT COUNTY MEMORIAL HOSPITAL

    Schedule virtual visits with doctors

    Schedule virtual visits with board-certified healthcare providers for common conditions. Receive diagnosis, treatment recommendations, and prescriptions. View visit history and manage appointments.

    ★ 4.9259 ratingsMedicalFreeData updated 2026-09-13
  4. Mood Tracker - Heiwa app icon

    Mood Tracker - Heiwa

    SOFTWARE DESIGN & CONSULTING LIMITED

    Reflect, track, and understand your thoughts

    Track and emotions with daily entries. Reflect on thoughts and identify patterns using CBT techniques. Receive instant insights to gain clarity and understand mental states. Share entries for feedback. Sync data across devices.

    ★ 4.632 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Beautiful Quotes Widget app icon

    Beautiful Quotes Widget

    11259164 Canada Inc

    Display on your home screen

    Display motivational and wisdom on home screen widgets to inspire and focus during daily distractions. Customize colors and select from categorized for specific situations. Share via social media or email.

    ★ 4.8205 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. MindPeers: Online Therapy app icon

    MindPeers: Online Therapy

    MINDPEERS INDIA PRIVATE LIMITED

    Find therapists and coaches

    Access sessions with licensed professionals for anxiety, depression, and relationship issues. Schedule appointments, track progress, and receive CBT exercises. Connect with therapists for ongoing support and counseling.

    ★ 4.115 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Halo: Daily Self Care Journal app icon

    Halo: Daily Self Care Journal

    Perigee AB

    Write , track progress, stay focused

    Write reflections with guided prompts and expert-designed exercises. Set writing goals and track progress over time. Access mindfulness exercises and mood tracking tools to support mental well-being.

    ★ 4.81,033 ratingsLifestyleFreeData updated 2026-09-06
  8. Amaru: Self-care Virtual Pet app icon

    Amaru: Self-care Virtual Pet

    Seraph Games, LLC

    Feed, pet, and play

    Care for by feeding, petting, and customizing him. Play minigames to earn rewards and progress through story-driven quests. Set mindfulness goals, journal entries, and track mood improvements. Explore Enso to collect items and uncover ’s backstory.

    ★ 4.71,394 ratingsGamesFreeData updated 2026-09-06
  9. ANXTY Anxiety Self Care Widget app icon

    ANXTY Anxiety Self Care Widget

    Soulspace Co.

    Play guided breathing and mindfulness tracks

    Access a for and panic relief. Play guided breathing and mindfulness tracks with soothing music. Quickly access meditations focused on stress and reduction. Sync with scientifically backed strategies for mental wellbeing.

    ★ 5.0104 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.