Offers guided breathing exercises, ambient sounds, and mood tracking. Users can set daily mindfulness sessions, log emotional states, and receive gentle reminders to pause and breathe.
by ponos corporation★ 4.8229 ratingsHealth & FitnessFreeData updated 2026-09-06
Track daily intake based on body weight or personal goals. Set reminders to drink . View progress toward daily targets. Sync data across devices. Receive notifications when goals are met or missed. Adjust goals manually.
Track mood, set daily goals, and complete guided exercises. Access cognitive behavioral techniques and mindfulness practices. Log symptoms and progress. Set reminders for self-care routines. Share updates with a therapist or network.
Practice mindfulness and - through guided meditations and breathing exercises. Track daily reflections and set intentions. Access calming music and nature sounds. Sync with wearable devices to monitor progress. Set reminders for daily rituals.
The app offers a community polling platform where users can answer daily questions and view real-time, anonymous results broken down by demographics. Users can also publish their own polls on various topics to gauge public opinion.
Track mood changes throughout the day with prompts and journaling features. Set reminders for mindfulness exercises and . View mood trends over time and receive suggestions for positive actions based on emotional patterns.
Access guided hypnotherapy sessions to address specific goals. Choose from various themes like confidence, sleep, or stress relief. Track progress over time and set reminders for daily practice.
Track mood and stress levels with daily journaling and guided breathing exercises. Set reminders for - routines and mindfulness practices. Access cognitive behavioral techniques and mood tracking charts. Share progress with healthcare providers.
Helps users fall asleep faster by offering guided breathing exercises, ambient sounds, and stories. Tracks duration and quality. Allows users to set bedtime reminders and customize soundscapes.
Create check-ins tailored to your current state with gentle nudges, reminders, or reflective prompts. Adjust settings to act as a motivator, reflector, guide, or sounding board. Track emotional patterns and set intentions for daily grounding.
Track mood and stress levels with daily journaling prompts. Access guided mindfulness exercises and breathing techniques. Set personal goals and receive personalized coaching sessions. Sync progress across devices and view habit tracking charts.
Users can check in daily with mood tracking and journaling tools. Access guided exercises and mindfulness activities. Connect with a supportive community. Receive professional support through chat or video sessions.
Generate calming fan sounds to aid . Select from four fan types including jet engine noise. Set countdown timers. Customize wallpaper. Interact with the fan interface for a personalized experience.
Browse and purchase fashion items with descriptions, pricing, and sizing options. Filter products by category, price, and style. Save favorite items and view order history. Access customer reviews and ratings. Share products on social media.
Write daily entries to track emotions and reflect on experiences. Add photos and select from humor options. Access daily motivation quotes. Practice mindfulness exercises. Share entries with trusted contacts. Set reminders for consistent journaling.
Helps users align daily activities with their menstrual . Tracks energy levels and provides weekly insights. Offers meal suggestions, movement tips, and relaxation ideas.
Track mood and progress with journaling and goal setting. Access guided meditations and breathing exercises. Engage in supportive chat sessions and receive motivational prompts. Set reminders for self-care routines and track habits over time.