Apps Like Female Kickboxing Self Defense for iPhone and iPad
Train with workouts
Train with routines featuring punches, kicks, and martial arts movements. Track workouts, monitor progress, and adjust intensity levels. Includes safety tips and guidance for beginners and advanced users.
by Ngo Van Hai★ 4.518 ratingsHealth & FitnessFreeData updated 2026-09-06
The app offers live-streaming workout sessions and bodyweight exercises requiring no special equipment. Users can select exclusive routines or create their own training plans, with options for personalized programs based on individual metrics.