Female Kickboxing Self Defense app icon

Apps Like Female Kickboxing Self Defense for iPhone and iPad

Train with workouts

Train with routines featuring punches, kicks, and martial arts movements. Track workouts, monitor progress, and adjust intensity levels. Includes safety tips and guidance for beginners and advanced users.

by Ngo Van Hai★ 4.518 ratingsHealth & FitnessFreeData updated 2026-09-06

Female Kickboxing Self Defense screenshots

Ranked alternatives

Showing 321–340 of 1,000 ranked alternatives.

  1. Remix Modern Pilates app icon

    Remix Modern Pilates

    Remix Mega Pilates, LLC

    Tone muscles with core-focused workouts

    Offers full-body workouts targeting major muscle groups in 50 minutes. Focuses on core strength with muscle burning techniques. Uses slow, controlled movements to sculpt muscles. Includes progress tracking and customizable routines.

    ★ 5.032 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. STEP.CO app icon

    STEP.CO

    step.co technology inc

    Track workouts, stream classes, and personalize training

    Track workouts and progress with AI-driven recommendations. Access live and on-demand classes in martial arts, dance, strength, and mindfulness. Follow coach-led programs tailored to individual goals. Train without equipment at any time and location.

    ★ 4.39 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Workout for Women: Lose Weight app icon

    Workout for Women: Lose Weight

    FITNESS TRAINING GLOBAL ONE MEMBER COMPANY LIMITED

    At home and track progress

    Track BMI and set fitness goals. Perform home workouts targeting abs, thighs, arms, and glutes. Includes progress tracking and exercise routines for loss and body shaping.

    ★ 4.586 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Daily ABS Fitness Workouts app icon

    Daily ABS Fitness Workouts

    EGO360 SRL IN FORMA ABBREVIATA EGO360 SRL

    Train abs with guided exercises

    Perform ab exercises without equipment, suitable for home or gym. Follow guided routines to avoid mistakes. Complete 5-10 minute sessions 4-5 times weekly. Access meal plans and a diet generator in the advanced version.

    ★ 4.767 ratingsHealth & FitnessFreeData updated 2026-09-10
  4. Pilates Workout from Home app icon

    Pilates Workout from Home

    LIFEBUDDY LLC

    Practice workouts and track progress

    Track progress with detailed logs and performance metrics. Access a variety of routines including Mat and Wall . Follow guided sessions with real-time feedback. Sync workouts with fitness trackers. Set personalized goals and receive reminders.

    ★ 4.934 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Buttocks Workout - Squat Bot app icon

    Buttocks Workout - Squat Bot

    Testa Andrea

    Train legs, hips, and butt with squats

    Perform targeted leg, hip, and butt exercises with guided workouts. Choose 5, 7, or 10-minute sessions. Track progress and maintain consistency to build strength and shape.

    ★ 4.674 ratingsHealth & FitnessFreeData updated 2026-09-16
  6. Ochsner app icon

    Ochsner

    Nci Technology Inc.

    Track workouts, measure intensity, log progress, view

    Record and track out-of-club workouts and activity via Bluetooth. Measure workout intensity using a points system. Monitor weight loss and calorie burn per minute. View real-time heart rate in colored zones.

    ★ 2.01 ratingsHealth & FitnessFreeData updated 2026-09-14
  7. Fit-centive: Challenge & Earn app icon

    Fit-centive: Challenge & Earn

    Fitcentive LLC

    Track steps, sleep, and calories

    Join fitness challenges to stay accountable and cash. Track steps, sleep, or calories using a compatible device or iPhone. Compete globally, meet daily goals, and receive payments via PayPal or Venmo.

    ★ 4.670 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. FORM YPS app icon

    FORM YPS

    Form Yps, llc

    Schedule workouts and track progress

    Track workouts with detailed session logs and progress metrics. Access personalized reformer pilates, infrared power vinyasa yoga, and infrared sculpt classes. Set goals and view performance analytics.

    ★ 5.068 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Dance Fitness - Weight Loss app icon

    Dance Fitness - Weight Loss

    Riafy Technologies Private Limited

    To burn calories and track progress

    Users can follow workouts to burn calories and improve . Choose from choreographed routines tailored for . Track progress and set goals within the . Sync with devices to monitor heart rate and steps. Share achievements on social media.

    ★ 4.637 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.