Female Kickboxing Self Defense app icon

Apps Like Female Kickboxing Self Defense for iPhone and iPad

Train with workouts

Train with routines featuring punches, kicks, and martial arts movements. Track workouts, monitor progress, and adjust intensity levels. Includes safety tips and guidance for beginners and advanced users.

by Ngo Van Hai★ 4.518 ratingsHealth & FitnessFreeData updated 2026-09-06

Female Kickboxing Self Defense screenshots

Ranked alternatives

Showing 301–320 of 1,000 ranked alternatives.

  1. BURN by Rebecca Louise app icon

    BURN by Rebecca Louise

    Rebecca-Louise Inc

    Train, eat, and coach your way

    Create personalized nutrition plans and track fitness progress with daily workout routines. Access exclusive monthly challenges and mindset coaching sessions. Set goals and monitor achievements through progress reports and habit tracking features.

    ★ 4.2113 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Stark Bag app icon

    Stark Bag

    Postra AB

    Workout with HD video guides

    Track workouts with timers for Tabata, HIIT, and Circuit training. Follow step-by-step guides with HD video demonstrations. Create custom full-body routines. Monitor progress and earn rewards for consistent exercise.

    ★ 4.850 ratingsHealth & Fitness$4.99Data updated 2026-09-10
  2. Kettlebell workout for home app icon

    Kettlebell workout for home

    Dmytro Shvaher

    Train with exercises and track progress

    Create and customize strength training workouts with animated exercises. Track progress and set goals. Access a variety of full-body exercises to improve strength and power. Sync with fitness devices for real-time data.

    ★ 4.623 ratingsHealth & FitnessFreeData updated 2026-09-14
  3. XGT Fitness app icon

    XGT Fitness

    XGT Holdings, INC.

    Train with heart-rate monitored workouts

    Book sessions and track workout stats daily. Monitor progress with check-ins and schedule next progress checks. Use heart-rate monitoring to stay in target zones for fat burning and muscle building.

    ★ 4.9106 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Phyzseek: HIIT Workouts app icon

    Phyzseek: HIIT Workouts

    WellFit Holdings LLC

    Track and results in one tap

    Track calories burned and fat loss with 1-touch result capture. Perform daily high-intensity for muscle building and endurance. Monitor heart rate and set pacer goals. Compete with friends through a social network.

    ★ 4.486 ratingsHealth & FitnessFreeData updated 2026-09-10
  5. Metro Social Club app icon

    Metro Social Club

    Metro 24 Fitness, LLC

    Design custom wellness programs

    Schedule a complementary coaching session to design a custom wellness program. Track progress, set goals, and receive guidance to improve weight loss, pain reduction, and overall health. Sync with wearable devices and access exercise routines.

    ★ 4.639 ratingsHealth & FitnessFreeData updated 2026-10-08
  6. Plank and Power app icon

    Plank and Power

    Plank and Power, LLC

    Workout on the XFORMER reformer

    Perform full-body workouts using a Pilates reformer. Follow structured 45-minute high-intensity sessions. Track progress with built-in metrics. Adjust intensity based on fitness level. Access guided exercises for strength and cardio.

    ★ 5.085 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.