Track fitness progress with 3D body scans and EMS sculpt sessions. Perform quick, customized workouts using electric muscle stimulation. Access nutritional guidance and personal/small group training.
Track workouts and progress with customizable training plans. Access an exercise library with video demonstrations. Log meals to improve nutrition choices. Monitor lifestyle habits, measurements, and results.
Perform full-body workouts using resistance training on a Megaformer machine. Follow guided sessions led by experienced instructors. Adjust intensity and track progress through structured routines.
Stay connected with Rec news, programs, and events through push notifications and event listings. View and share activity and workout data via HealthKit to track progress and receive incentives for staying active.
Manage fitness memberships and bike reservations within the . Track activity and workout data via HealthKit. Set goals based on activity data. Sync workout details with HealthKit for progress monitoring.
Manage your account, view the schedule, and book classes. Access expert-led Megaformer sessions. Track progress and stay motivated with structured workout plans. Sync with fitness devices to monitor activity and heart rate.
Track workouts, meals, and daily habits to improve health and fitness. Follow exercise videos, set goals, and monitor progress. Access training plans and sync with a coach for personalized guidance.
Access membership cards, search for programs and events, check court and field availability, find park information, and manage your account. Sync activity data with HealthKit for tracking workouts and fitness progress.
Browse activities including sports, fitness classes, arts and crafts, and camps. Register for events directly through the . Access event details such as dates, locations, and requirements.
Register for classes, programs, camps, and events with quick access. Purchase or renew recreation center and pool passes. Scan barcode for entry. View event details, closures, and department updates. Manage account information and access schedules.
Perform bodyweight exercises like push-ups, squats, and planks. Track progress with workout logs and goal setting. Include form corrections and breathing techniques. Offer structured routines for fat loss and muscle building.
Track workouts and view progress charts. Schedule training sessions and set fitness goals. Manage meal plans and log nutrition intake. Message coaches for real-time support. Monitor body measurements and take progress photos.