Practice , coach, and transform mindset
Practice includes guided sessions, meditation, and breathing exercises. Track progress with daily check-ins and mood logs. Access neurofeedback tools and personalized coaching. Sync with wearable devices to monitor heart rate and sleep patterns.
Showing 201–220 of 1,000 ranked alternatives.
SUMIT KATARIA
Play and relax
Play ambient nature , instrumental melodies, and white noise to aid . Set timers for , choose from , wind, or fire . Includes guided relaxation sessions and calming voiceovers for better rest.
Digital Bananas, LLC
Listen to calming sounds and better
Help users fall asleep with guided sounds, nature noises, noise, and calming music. Adjust volume and playback settings. Set timers and choose from various soundscapes to promote relaxation and restful .
Breathwork Studios LLC
Manage anxiety and mood effectively.
The app offers guided journaling for anxiety and mood, coping techniques like deep breathing and meditation, and positive reinforcements. It helps users manage stress and build emotional awareness through structured check-ins and practice tracking.
Balance Culture LLC
Track workouts, schedule classes, purchase items
Track workouts and schedule classes in advance. Purchase classes and items directly through the . View progress and manage fitness goals. Sync with Apple Health for comprehensive tracking.
Padma Studio LLC
Book yoga classes and attend events
Book yoga classes and access event schedules for . View workshop details and register for sessions. Receive notifications about upcoming classes and events.
Breakthrough Apps
Practice and mindfulness
Practice for nervous system wellness, complete with guided sessions for all levels. Access restorative and mindfulness exercises. Track progress and set intentions for daily practice. Sync with wearable devices to monitor heart rate and breathing.
Wake Retreats LLC
Reflect, journal, and track progress
Read inspiring blog posts on self-care, mindfulness, and personal growth. Track daily habits and set goals. Access guided meditations and breathing exercises. Journal thoughts and reflections. Receive personalized tips and reminders.
Spin Sisters, LLC
Ride bikes and flow with yoga
Track cycling workouts with real-time heart rate and cadence monitoring. Record and review ride data. Sync with yoga sessions featuring vinyasa flow sequences. Adjust intensity and duration based on personal goals.
All Yoga LLC
Book classes, view schedules, manage reservations
View class schedules and check reservations. Book classes and purchase sessions. Manage account settings and track attendance. Receive notifications for upcoming classes and cancellations.
Michael Gannon
Practice sequences
Follow guided sessions for all experience levels. Access sequences, set practice schedules, and track progress. View detailed instructions and breathing cues. Sync with Apple Health to monitor activity and heart rate.
Cat Meffan
Practice yoga and meditation classes
Practice yoga and meditation with guided sessions led by Cat Meffan and guest teachers. Track progress with monthly class additions. Set goals for confidence and authenticity. Sync with Apple Health for workout data.
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