Track workouts with video tutorials and weight logging. Set personalized nutrition plans with macro tracking and food equivalents. Access chat and audio support for guidance. Customize diets for vegetarian, vegan, or specific dietary needs.
Botanica Comercio de Infoprodutos e Cursos Digitais LTDA
Practice , meditate, and breathe
Access weekly sessions and guided meditation, breathing, and relaxation audio. Track progress with personalized practices for all skill levels. Learn techniques to improve physical and mental well-being.
Create personalized exercise prescriptions based on user goals and conditions. Track progress with adaptive workout plans. Include prevention and treatment programs for specific health issues.
Book classes at 350+ gyms, studios, and wellness providers. Choose a credit plan for access. Reserve yoga, padel, boxing, CrossFit, Pilates, horseback riding, and massage sessions. Manage bookings and view provider details.
