Track mood and thoughts daily to identify patterns. Use AI to reframe negative thinking with personalized suggestions. Set goals for mental wellness and monitor progress over time. Share insights with a therapist or support network.
Create a personalized plan by defining a goal. Choose from up to three key activities. Complete daily -steps with checklists and reminders. Review progress after every three activities and adjust the plan as needed.
Assesses executive function through game-based tasks. Measures performance across seven cognitive constructs. Provides automated profile reports. Administered at home or in clinic. No language comprehension required. Offers instant objective results.