Track steps and activity using Apple Health, Apple Watch, Fitbit, or Garmin. Set personalized step goals based on historical data. Participate in weekly health games, place bets in game pots, and earn money by meeting step targets.
Manage your online profile, book activities and classes anytime, view timetables and centre updates. Access exclusive offers and events. Track bookings in a planner. Explore On Demand content. Receive news and centre-specific information.
Play games that require physical movement to control in-game actions. Track steps and calories burned during gameplay. Sync with fitness apps to log activity. Set goals and monitor progress over time.
Track intake with personalized goals based on weight. Set reminders and receive notifications to stay hydrated. Monitor progress over time and adjust hydration habits accordingly. Sync data across devices for consistent tracking.
Meditate with sessions, mindfulness courses, and breathing exercises. Listen to sleep stories and soundscapes. Track progress and set reminders for daily practice. Share achievements and connect with a community.
Track daily health goals with personalized recommendations. Answer questions to receive tailored health journeys. Set and monitor progress toward fitness and wellness targets. Earn rewards for completing health challenges.
Calculate water intake based on personal metrics. Set reminders to water. Track progress with units in metric or imperial. Adjust goals and receive notifications to stay hydrated.
Track heart rate and adjust video playback speed to match workout intensity. Explore 16 global locations with immersive video backgrounds. Log workouts and view progress metrics. Sync with fitness devices for real-time data.
Access personality assessments to understand traits. Engage with an AI-powered coach for personalized guidance. Complete micro-learning courses on leadership, communication, and productivity. Track progress and apply skills to real-world scenarios.
Tracks daily health and fitness goals that adjust based on user performance. Sets and updates goals to motivate consistent activity. Allows users to monitor progress and receive feedback on achievements.
Track progress through Stand, Move, and Exercise rings. Join team and compete with friends, family, or coworkers. Sync data via Apple Watch, the , or the Health . Complete activities like shaking it to music or walking far.
Track and macro intake by snapping photos of food. AI identifies over 1 million foods and estimates portion size. Calculates calories, protein, carbs, fat, and fiber. Updates macro targets in real-time. Charts weight loss progress.