Create personalized workouts with 51 HD exercise videos. Track progress with timers for Tabata, HIIT, and circuit training. Set goals, receive rewards, and monitor performance over time.
by Postra AB★ 4.869 ratingsHealth & Fitness$4.99Data updated 2026-09-08
Log workouts with instant set tracking and minimal taps. Record weights, reps, and sets for each exercise. Track personal records and progress over time. Customize training plans and adjust goals. Sync data across devices for consistent progress.
Log workouts and track progress with detailed exercise logs and performance metrics. Create and customize strength training routines. Set goals and view progress charts. Sync data across devices and share achievements with others.
The app allows users to create and program workouts with music, audio cues, or spoken prompts. It offers example exercise plans for various fitness routines and includes features for users serious about reaching their fitness potential.
Track progress, plan meals, and workout adaptively
Create personalized plans based on dietary preferences like vegetarian or keto. Choose from various workout routines and track progress with daily challenges. Set fitness goals and monitor calorie intake and exercise performance.
Track workouts by logging sets, reps, and weights. Build custom routines tailored to fitness goals. Sync with Apple Watch for real-time data. View progress charts and adjust training plans as needed.
Create personalized 28-day calisthenics or chair plans. Track progress with daily exercises and sets. Adjust routines based on fitness level and goals. Monitor completed workouts and set reminders. Sync with fitness trackers for accurate data.
The app offers 5 to 10 minute butt-toning workouts for men and women. It includes videos, on-screen instructions, and a timer, developed by a certified personal trainer.
Perform upper body workouts with on-screen instructions and timers. Watch video guides for each exercise. Track data and calories burned through Health integration. No internet required for workouts.
Steps through 5- to 10-minute workouts with on-screen instructions and a timer. Includes video demonstrations for each exercise. Syncs with Health to log data and calories burned. No internet required for workouts.
Select workouts to burn fat, build muscle, and tone body. Track progress with goal setting and exercise logs. Access trainer-designed routines for women’s health and . Sync with trackers and view detailed workout summaries.
Watch HD video tutorials for weight loss workouts including boot camp, thighs, cardio, core abs, legs and arms, and butt exercises. Follow audio instructions and video demonstrations for each move.
Follow guided 30-day abs workouts with progressive intensity. View illustrated exercises and receive voice feedback during sessions. Track progress with detailed history and sync data to Apple Health. No equipment required.
Track progress with daily logs and muscle group targeting. Follow guided routines for lower body exercises. Set goals for muscle growth and symmetry. Sync with fitness trackers for step and calorie data. Receive reminders and motivational prompts.
Track progress with workout logs and performance metrics. Access instructional videos for techniques. Follow structured programs. Set goals and receive feedback. Sync with wearable devices for real-time data.
Plan and track workouts with customizable routines for strength, muscle size, or weight loss. Access 390 exercises with animations and step-by-step guides. Set goals, log progress, and view detailed performance metrics.
Track daily goals for exercise, nutrition, and mental health. Complete challenges to care for a virtual . Set personalized plans based on lifestyle and preferences. Receive nutrition tips and mindfulness exercises.
Offers three 5 to 10 minute ab routines for men and women. Includes video instructions for each exercise. Features 30 exercises and multiple custom routines. Allows random routine selection. Syncs with Health for and calorie data.
Track progress with weekly graphs. Perform 12 exercise packs targeting different muscle groups and fitness goals. View animated demonstrations for each exercise. Customize color.