Monitor rate, beats per minute, and rate variability using phone camera and flashlight. Track resting, average, and peak values. Set goals for daily activity and receive notifications to encourage movement.
Calculate using an AI algorithm that analyzes 38 health and lifestyle factors. Input data on physical health, habits, and medical history. Receive an estimated lifespan and insights to guide health decisions.
Guided exercises synchronize with a pulsing light to calm the mind. Users follow the rhythm to slow their and focus on the light. The tracks session duration and offers multiple patterns for relaxation and preparation.
