Track workouts with customizable timers for HIIT, , Boxing, and Crossfit. Set rest and work intervals, repeat cycles, and monitor session duration. Sync with Apple Health to log fitness data.
Set intervals for , EMOM, Tabata, or AMRAP workouts. Start, pause, and stop timers with custom durations. Track session progress and view elapsed time. Adjust rest periods between exercises. Save and recall multiple workout templates.
Track dental with a map to mark conditions like fillings and crowns. Log visit history and view a heatmap for treatment progress. Use a brush timer to monitor brushing sessions. Add detailed and set reminders for oral care routines.
Perform full-body with guided routines for fat loss, cardio, and strength training. Track progress, adjust intensity, and follow structured programs to improve technique and overall fitness.
Track brushing habits with reminders for frequency and timing. Sync data with Health to record brushing sessions. Set alerts for toothbrush replacement and dental visits. Include flossing and mouthwash usage prompts.
Users can follow 30-day workout plans for loss with gradually increasing difficulty. Exercises are illustrated with voice feedback. Track calorie burn and view detailed history. Sync progress across devices.
Create and play personalized audio tracks with full control over content. Choose from 150+ pre-made tracks or generate custom affirmations using AI. View all affirmations before listening to ensure transparency.