Apps Like GO EFT TAPPING-Reduce Stress for iPhone and iPad
Record emotions and tap for relief
Record personal issues and rate their intensity. Use guided tapping sessions to address emotions like anxiety, anger, and sadness. Combine user input with guided prompts for structured self-help. Track progress and reduce hormone levels.
by Sara Bern★ 4.6289 ratingsHealth & FitnessFreeData updated 2026-09-08
Set and track personal goals with customizable reminders. Practice visualization exercises with guided sessions. Monitor progress through habit tracking and mood logs. Sync data across devices for consistent practice.
The app provides training for cardiac coherence through guided breathing exercises. It helps manage stress and improve physiological self-regulation for better inner balance.
Learn about teenage and its causes. Access tools to manage stress. Track mood patterns over time. Set reminders for mindfulness exercises. Share progress with a trusted adult.
