Track progress with benchmark tests and performance analytics. Access a library of indexed TRX exercise videos. Randomize workouts with a selector. Use optimized countdown timers. Perform agility and conditioning drills.
by Fitness Anywhere, LLC★ 4.5771 ratingsHealth & FitnessFreeData updated 2026-09-08
Set custom warm-up, work, rest, and round durations. Start workouts quickly with quick setup. Receive clear voice cues and beeps without checking the phone. View large, readable timers for easy adjustments. Supports HYROX training protocols.
Set workout programs for Beginner, Advanced, and Athlete levels. Access embedded exercise videos for all exercises. Track progression through structured training plans. Perform 1RM testing and view percentage breakdowns for training.
Easily perform the Level 1 screen and generate training programs for clients. Create and assign custom or auto-generated workouts. Access a library of TPI exercises and golf drills. Upload personal content to tailor programs.
