Apps Like Oh Baby! Pregnancy Exercise for iPhone and iPad
Strengthen muscles for healthy pregnancy delivery.
The app provides weekly exercise videos designed for each stage of pregnancy. Users can string exercises together to create personalized workouts and track their progress.
Dedicated trainer creates personalized workout plans and adjusts them based on goals, schedule, and injuries. Provides step-by-step guidance with live feedback on form and pacing. Allows workouts at any time and location.
Helps by strengthening upper airway muscles through guided exercises. Users can sync with SnoreLab to track progress. Exercises target mouth and throat muscles to improve breathing during sleep.
Track ovulation, symptoms, and baby's development from conception to birth. Calculate estimated due date and view week-by-week growth calendar. See fetal size, weight, and developmental milestones with illustrations.
Choose from 39 targeted 5-10 minute focusing on specific areas like abs or cardio. Access 10-30 minute full-body routines and specialized classes like Pilates or kettlebell. View video demonstrations for each exercise.
Association of Professors of Gynecology and Obstetrics
Assess risk during pregnancy
Provides screening tools for pregnant patients. Includes validated assessments to identify risk factors and diagnose . Offers treatment guidance for positive cases. Includes educational resources for ob-gyn learners.
Calculate due dates and gestational age based on pregnancy details. Input last menstrual period or ultrasound data. Track pregnancy milestones and share results with healthcare providers.
Helps users reduce muscle tension and relieve pain through guided routines. Track progress with session history and reminders. Choose from various exercises targeting different muscle groups.
Guides users through 12 bodyweight exercises with animations and audio cues. Each lasts 30 seconds and targets a specific muscle group. Includes 10-second rest periods between exercises. Uses a chair for support.
Create personalized plans based on user goals and fitness level. Access a variety of workouts including full body, core, leg, and weight loss programs. View HD video demonstrations for each exercise.
Track progress with weekly updates on baby development and maternal changes. Log contractions, feedings, and diaper changes. Keep a photo diary and record medication use. Includes tools for multiple births and safety tips.
A fitness offering a 7- high-intensity interval training session. Users follow guided bodyweight exercises with real-time feedback. Track progress and access clear instructions for each movement.