Inner Balance app icon

Apps Like Inner Balance for iPhone and iPad

Sync heart rate and manage emotions

Monitor heart rhythms through a connected sensor. Guide users in breathing exercises to reduce stress. Provide real-time feedback on emotional states. Track progress over time with detailed reports. Sync data across devices for consistent monitoring.

by HeartMath LLC★ 4.817,917 ratingsHealth & FitnessFreeData updated 2026-09-08

Inner Balance screenshots

Ranked alternatives

Showing 41–60 of 1,000 ranked alternatives.

  1. Sense Guided Meditation app icon

    Sense Guided Meditation

    CACAO MOBILE SP Z O O

    Relax with meditations and breath exercises

    Reduce stress with meditations and nature sounds. Track emotional state for personalized recommendations. Practice breath exercises and access calming content to relax and improve mood.

    ★ 4.6573 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Idanim・Mindfulness, Meditation app icon

    Idanim・Mindfulness, Meditation

    TO THE NEW PRIVATE LIMITED

    Meditate guided and live anytime

    Idanim offers guided meditations for stress relief, anxiety reduction, and improved sleep. Users can access live sessions, calming music, and mantra-based practices like Om and So. Track progress with mood logs and set mindfulness goals.

    ★ 4.9168 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Children’s Sleep Meditations app icon

    Children’s Sleep Meditations

    Glenn Harrold Publishing Ltd

    Meditate with bedtime stories

    Children's meditation offers guided bedtime for various ages. Includes stories by multiple authors. Features mindfulness tracks and additional available via in- purchases.

    ★ 4.7524 ratingsHealth & FitnessFreeData updated 2026-09-10
  2. Lojong: Sleep & Meditation app icon

    Lojong: Sleep & Meditation

    UNISOLLUS CONSULTORIA, LDA

    Track progress with meditation logs

    Learn meditation with guided practices and animated videos. Track progress with statistics and a meditation log. Access hundreds of quotes and mindfulness exercises to reduce anxiety and improve emotional balance.

    ★ 5.0694 ratingsHealth & FitnessFreeData updated 2026-09-13
  3. Sym Breathing: HRV Coherence app icon

    Sym Breathing: HRV Coherence

    Daniel Lubbers

    Breathe in, breathe out, stay calm

    Follow a 5.5-second inhale/exhale rhythm to reduce stress and improve heart rate variability. Tap the breathing sphere for guided sessions. Track progress with session history and adjust breathing patterns manually.

    ★ 5.029 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Avocado: AI Ally & Wellbeing app icon

    Avocado: AI Ally & Wellbeing

    AvocadoAI LLC

    Reflect emotions, track mood, gain insight

    Talk to a 3D AI companion for emotional support. Share thoughts aloud and receive empathetic responses. Reflect on emotions, practice relaxation techniques, and track mood patterns over time.

    ★ 4.664 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Flowtime: Meditation & Relax app icon

    Flowtime: Meditation & Relax

    Hangzhou Enter Electronic Technology Co., Ltd.

    Track stress, build resilience, record progress

    Offers scientifically validated lessons for stress reduction and resilience. Users can track progress with goal rings. Free timer mode allows recording data alongside other audio apps. Lessons are guided by experts in mindfulness and mental health.

    ★ 4.3199 ratingsHealth & FitnessFreeData updated 2026-09-17
  6. Align Cycling app icon

    Align Cycling

    REV INDOOR CYCLING, LLC

    Cycle with mindful movement and music

    Track workouts with real-time feedback and heart rate monitoring. Set goals for distance and intensity. Access guided sessions with music and breathing cues. Sync with Apple Health and view progress charts.

    ★ 5.0118 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Breasia app icon

    Breasia

    Thomas Duforet

    ★ 0.00 ratingsHealth & Fitness$0.99Data updated 2026-09-06
  8. StayMindful app icon

    StayMindful

    Yongge Tang

    Practice mindfulness and track progress

    Practice mindfulness with guided meditations tailored to reduce anxiety and enhance focus. Track progress through leveling and streaks. Access expert articles and daily inspirational quotes. Perform breathing exercises for stress relief.

    ★ 4.926 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Quin : AI Tarot Reading app icon

    Quin : AI Tarot Reading

    SUPERMIND PTE. LTD.

    Find calm through guided reflections

    Answer: offers guided Q&A sessions to explore emotions and thoughts. Users receive -inspired insights for reflection. Track mood patterns over time. Set reminders for self-care practices. Share insights with trusted contacts.

    ★ 4.7398 ratingsEntertainmentFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.