Plank Workout 30 day challenge
Roman Sorochak
Health & Fitness
Plank Workout - 30 day Challenge ! Make your body better. Complete the 30-day program of Plank. In the program you will start with 20 seconds and will increase time every day.
Build , track progress, repeat
by FITNESS22 LTD
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Plank Workout - 30 day Challenge ! Make your body better. Complete the 30-day program of Plank. In the program you will start with 20 seconds and will increase time every day.
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Train daily for sculpted abs in 30
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Train with workouts for a toned
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Health & FitnessDo you thing in is impossible to do 200 push-ups? Try this fitness app! - Personal workout plans - only 15 minutes a day - Fast results - see changes in 1 week - Adaptive trainings - according to your feelings - Increase your maximum strength and stamina - Home workout - bodyweight workout with no...
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Health & FitnessWe have prepared for you a 30-day workout plan, as well as a set of exercises that will create the perfect training for you. Following the plan of training, you will tone the Abs, and make your body even more beautiful. Daily we will increase the load, so do not forget about the rest.
Train daily, progress each day, stay consistent
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Track push-ups and monitor progress
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