Play ambient nature sounds and relaxing music for meditation, breathing, yoga, and sleep. Combine multiple tracks to create custom soundscapes. Use focus music for concentration and motivation during workouts.
The app offers Solfeggio Sound Healing Meditations with a free 639 Hz track. It includes six Solfeggio frequencies, each with specific healing properties, and over 117 in-app purchase options for further exploration.
Access guided sessions, breathing exercises, and calming music. Track progress and sleep patterns. Set mindfulness goals and receive personalized recommendations. Sync with wearable devices for real-time feedback.
Listen to , music, and tingles for relaxation or . Access meditation sessions, stories, and calming videos. Play games and set a timer to turn off the screen automatically.
Access live meditation sessions and free guided meditations. Read health-related blogs and receive notifications. Make donations and view event recordings for past sessions.
Create hypnotic art by touching and swiping to generate waves of color and light. Explore particle effects and kaleidoscopes. Practice mindful breathing exercises to relax. Adjust music and lighting settings for a calming environment.
Wake up gradually with guided visualizations, stretching, and breathing exercises. Listen to calming sounds and soothing music. Customize meditation alarms based on your personality. Track progress and adjust settings for a peaceful morning routine.
Guided meditation sessions help users reduce stress and improve mental clarity. Choose from various sessions tailored to mood or goal. Track progress over time with detailed analytics. Set reminders and customize session duration and soundscapes.
Learn mindfulness techniques through guided breathing exercises and mantra repetition. Access inspirational and teachings from Buddhist sources. Track meditation sessions and receive daily reflections to cultivate awareness.
Create personalized environments by combining ambient and . Adjust volume and mix elements to suit your preferences. Play relaxing to help fall asleep and stay asleep throughout the night.
Set breathing rhythms to activate the parasympathetic nervous system. Customize meditation timers and create personalized breathing patterns. Track progress and build resilience through regular practice.
Reduce stress with meditations and nature sounds. Track emotional state for personalized recommendations. Practice breath exercises and access calming content to relax and improve mood.
Guided meditation sessions with voice instructions. Choose with or without background music or nature sounds. Listen to standalone relaxing music and nature sounds.
Teaches through guided for children. Features sleep, kindness, feelings, focus, and calm sessions. Includes interactive stories and calming sounds. Tracks progress and offers daily reminders. Encourages self-awareness and emotional regulation.
Practice guided meditation sessions to reduce stress and enhance focus. Use self-hypnosis techniques to overcome limiting beliefs. Access calming music, nature sounds, and breathing exercises.
Access guided meditations and music tracks to reduce stress and improve sleep. Set daily reminders, track progress, and customize sessions. Explore 300+ meditation options for different durations and focuses.
Relax with 100+ , bedtime stories, and meditations. Customize soundtracks with nature noises and . Download content for offline use. Track progress and set reminders for bedtime routines.