Best Interval Timer app icon

Apps Like Best Interval Timer for iPhone and iPad

Personalized workout timer for fitness.

The app provides a customizable interval timer for workouts. Users can create routines with warm-up, intensity, cool-down, and rest periods.

by 倩 赵★ 4.681 ratingsHealth & FitnessFreeData updated 2026-10-01

Best Interval Timer screenshots

Ranked alternatives

Showing 41–60 of 1,000 ranked alternatives.

  1. Plus Workout | Indoor cycling app icon

    Plus Workout | Indoor cycling

    365Plus Net Mobile SRL

    Cycle with resistance and track progress

    Track workouts with interval, endurance, and high-intensity training options. Monitor calories burned and heart rate. Set recovery sessions and sync with fitness trackers. View progress reports and adjust plans.

    ★ 4.7296 ratingsHealth & FitnessFreeData updated 2026-09-09
  2. Pacer Fitness - Interval Timer app icon

    Pacer Fitness - Interval Timer

    Bright Mediums LLC

    Reach fitness goals faster with intervals.

    The app provides an interval timer for fitness training. It features a visual timeline with color-coded bars and supports Apple Watch integration.

    ★ 4.7306 ratingsHealth & FitnessFreeData updated 2026-10-19
  1. Interval Timer: Run & HIIT app icon

    Interval Timer: Run & HIIT

    Roma Sosnovsky

    Set intervals for runs and walks

    Set running intervals with customizable time segments for running and walking. Include warm-up and cool-down timers. Choose screen colors for different actions. Receive voice and vibration alerts during intervals. Play background music while running.

    ★ 4.5534 ratingsHealth & FitnessFreeData updated 2026-09-09
  2. Interval Timer - HIIT Workout app icon

    Interval Timer - HIIT Workout

    Jyoti Virani

    Track intervals, time workouts, count down sessions

    Track intervals with customizable timers for , Tabata, and circuit training. Set preparation, work, and rest durations. Count down for exercises like running, boxing, or meditation. Log sessions and monitor progress over time.

    ★ 4.5405 ratingsHealth & FitnessFreeData updated 2026-11-02
  3. Next Up - Interval Timer app icon

    Next Up - Interval Timer

    Alysha Kwok

    Customize intervals with reps and sets

    Customize timers with adjustable reps, sets, colors, and sounds. Choose between detailed view with auto-scrolling intervals or full-screen mode. Support portrait and landscape orientations. Track progress with visual cues and controls.

    ★ 4.72,830 ratingsHealth & FitnessFreeData updated 2026-09-14
  4. Period Log app icon

    Period Log

    倩 赵

    Track and predict menstrual cycles easily.

    The app tracks menstrual cycles, period days, fertile days, ovulation, and related data like mood and symptoms. It predicts future periods, ovulation, and fertile days, offering calendar views and reminders for periods and self-exams.

    ★ 4.71,211 ratingsHealth & FitnessFreeData updated 2026-09-25
  5. Interval Flow - WOD Timer app icon

    Interval Flow - WOD Timer

    Bence Kaposzta

    Train with custom intervals and track progress

    Color-coded intervals allow users to customize workouts visually. Track progress with detailed session logs. Set custom timers for intervals and rests. Sync with wearable devices to monitor heart rate and calories. Save and share workout plans.

    ★ 4.7168 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Interval Timer - Bit Timer app icon

    Interval Timer - Bit Timer

    Peiter Buick

    Work out

    Set work, rest, and repeat intervals with instant setup. Use guiding tones and colors to track workout phases. Sync workouts with HealthKit for automatic tracking and ring closure.

    ★ 4.7555 ratingsHealth & FitnessFreeData updated 2026-09-08
  7. Interval Timer: Tabata & HIIT app icon

    Interval Timer: Tabata & HIIT

    AppManage LLC

    Track intervals, customize workouts, time exercises

    Create custom training routines with preset and templates. Set workout durations, rest intervals, and session lengths. Track time remaining and receive audio cues. Pause, resume, or stop sessions manually. Sync with Apple Health to log workout data.

    ★ 4.9315 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Adrian James: 6 Pack Abs app icon

    Adrian James: 6 Pack Abs

    Adrian James Nutrition Ltd.

    Workout videos and progress tracking

    Watch video tutorials for abdominal exercises. Follow structured workout routines. Track progress with built-in timers. Access offline workouts without internet. Perform exercises without equipment. Set and follow workout schedules.

    ★ 4.9347 ratingsHealth & Fitness$3.99Data updated 2026-11-03
  9. GymNext Flex Timer app icon

    GymNext Flex Timer

    1804282 Ontario Limited.

    Train intervals with and display control

    The controls a wall-mounted LED display and offers interval training features. Users can set custom workout intervals, track time, and manage sessions. It supports multiple workout types like CrossFit and HIIT.

    ★ 4.82,104 ratingsHealth & FitnessFreeData updated 2026-09-09
  10. Interval Timer: HIIT Workout app icon

    Interval Timer: HIIT Workout

    Yosyp Hameliak

    Track work and rest intervals

    Track work and rest intervals for workouts. Set custom durations for sets and rounds. Start and pause sessions manually or with voice commands. Monitor heart rate via Apple Watch. Sync progress with iCloud and integrate with Health .

    ★ 4.9230 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Lose Weight in 30 Days app icon

    Lose Weight in 30 Days

    Axiom Mobile LLC

    Train with Tabata workouts daily

    Users can follow 30-day workout plans for loss with gradually increasing difficulty. Exercises are illustrated with voice feedback. Track calorie burn and view detailed history. Sync progress across devices.

    ★ 4.9404 ratingsHealth & FitnessFreeData updated 2026-09-25
  12. HeavySet - Gym Workout Log app icon

    HeavySet - Gym Workout Log

    Runloop Ltd

    Track workouts and log progress

    Track workouts with detailed logging of exercises, sets, reps, and weights. Set rest timers, rep ranges, and intensity levels. Record RPE and estimated duration. Create routines using previous data or import plain text.

    ★ 4.61,270 ratingsHealth & FitnessFreeData updated 2026-09-11
  13. Sweat Deck app icon

    Sweat Deck

    Brent Chionh

    Draw cards, do exercises, repeat

    Allows users to assign exercises to each suit and perform them as cards are drawn. Users can select from a list of common exercises with demonstration videos. Joker cards add extra challenge. and rep multipliers increase intensity.

    ★ 4.82,148 ratingsHealth & FitnessFreeData updated 2026-09-09
  14. 7 Minute Workout by C25K® app icon

    7 Minute Workout by C25K®

    Zen Labs LLC (CA)

    In 7 minutes, no time needed

    Track workouts with 12 high-intensity exercises requiring no equipment. Set goals and monitor progress. Access scientifically backed routines for all fitness levels. Sync with Apple Health to log activity and track achievements.

    ★ 4.71,799 ratingsHealth & FitnessFreeData updated 2026-09-10

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.