Record morning and evening weight, body fat percentage, and body temperature with precision. Track notes for up to three months. Generate graphs, create reports, email records, and share meal plans.
Track patterns through text or voice input. Identify underlying tensions and offer actionable steps for change. Provide structured feedback to measure progress over time. Encourage consistent engagement with daily check-ins and reflection prompts.
Track steps, distance, and speed with real-time updates. Set daily goals and monitor progress. Sync data with Apple HealthKit. View activity history and receive notifications for milestones. Adjust settings for accuracy and customization.
