Apps Like Stress Release Hypnosis for iPhone and iPad
Release tension and live peacefully.
The app uses guided visualization to communicate with the subconscious mind. It helps users release tension and anxiety to achieve their life's potential.
Stress Release Hypnosis screenshots
Ranked alternatives
Showing 381–400 of 1,000 ranked alternatives.


Breathe 4-7-8: Calm & Sleep
Thianh Lu
Deeply and track progress
Guide users through breathing exercises to reduce stress and improve focus. Practice the 4-7-8 method and Box Breathing. Set reminders and track progress. Include guided sessions for relaxation and .

Easy Mindful Meditation
Hypnosis and Meditation for Success, LLC
Meditate, reflect, and connect
"Guided sessions for relaxation and self-reflection. Practice mindfulness and hypnosis to enhance confidence and inner connection. Set intentions and track progress through daily practices."



Breathing: Breathe & Meditate
Kirill Mironov
In sync with your mind
Teaches controlled techniques to promote relaxation and mental clarity. Tracks breath patterns and provides guided sessions. Offers progress reports and reminders for consistent practice.

Calm Anxiety & Sleep: Joyscore
JoyScore Inc
Find joy through guided sessions
Provides guided mindfulness exercises, mood tracking, and personalized self-care activities. Users can set daily goals, log emotions, and receive tailored recommendations.


Deep Relaxation - Yoga Nidra
Elizabeth Papadakis
Relax with guided sessions
Offer guided practices for stress management, insomnia, and focus. Choose sessions lasting 10, 20, or 30 minutes. Include nature sounds like forest, ocean, and rain. Suitable for all experience levels.

Meditation,Sleep Sounds,Relax
Sunil Zalavadiya
Meditate with guided sessions
Relax with guided meditation sessions and calming sounds. Choose from nature, rain, white noise, and meditation music. Set sleep timers and customize sound volumes. Track meditation progress and access breathing exercises.

BreatheIn: Calm Breathing
Dmitry Mashkin
Breathe deeply and reset your mind
Practice guided exercises to reduce stress and increase focus. Track progress over time with session history. Set custom patterns and receive reminders to breathe regularly.

BrainWave Tuner-Binaural beats
iMobLife Inc.
Analyze brainwaves and track mood patterns
Listen to sounds through earphones. Select from 29 preset patterns. Monitor mood and mental states based on frequency. Track progress over time. Share results with healthcare professionals.

CapyMood: Daily Stress Tracker
PixelPunk Inc.
Relax with guided breathing sessions
Track levels using heart rate variability data. Set relaxation goals and receive guided breathing exercises. Log mood entries and view progress over time. Share calming moments with others through a community feed.



ElevateHER: Daily Activations
Maniscripting LLC
Manifest your identity with guidance
Access guided meditations for grounding and realignment. Explore high-energy sessions for empowerment. Track progress with affirmations and rituals. Set personal goals and receive tailored prompts for self-growth and manifestation.


Lumina - Daily Affirmations
Mogis Ahmad
Reflect and track progress
Use to counter negative thoughts and build confidence. Set reminders for positive statements. Track progress over time with guided sessions and mood tracking features.

Acupressure: Heal Yourself
Alexander Mokrushin
Ease tension with acupressure points.
The app provides illustrated instructions for acupressure point massage to ease tension and relieve anxiety. It contains over 90 point combinations for various health situations, accessible offline.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.