Stress Release Hypnosis app icon

Apps Like Stress Release Hypnosis for iPhone and iPad

Release tension and live peacefully.

The app uses guided visualization to communicate with the subconscious mind. It helps users release tension and anxiety to achieve their life's potential.

by Heather Fralick★ 5.07 ratingsMedicalFreeData updated 2026-09-30

Stress Release Hypnosis screenshots

Ranked alternatives

Showing 381–400 of 1,000 ranked alternatives.

  1. Breathe 4-7-8: Calm & Sleep app icon

    Breathe 4-7-8: Calm & Sleep

    Thianh Lu

    Deeply and track progress

    Guide users through breathing exercises to reduce stress and improve focus. Practice the 4-7-8 method and Box Breathing. Set reminders and track progress. Include guided sessions for relaxation and .

    ★ 4.988 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Easy Mindful Meditation app icon

    Easy Mindful Meditation

    Hypnosis and Meditation for Success, LLC

    Meditate, reflect, and connect

    "Guided sessions for relaxation and self-reflection. Practice mindfulness and hypnosis to enhance confidence and inner connection. Set intentions and track progress through daily practices."

    ★ 4.76 ratingsLifestyleFreeData updated 2026-09-08
  1. Breathing: Breathe & Meditate app icon

    Breathing: Breathe & Meditate

    Kirill Mironov

    In sync with your mind

    Teaches controlled techniques to promote relaxation and mental clarity. Tracks breath patterns and provides guided sessions. Offers progress reports and reminders for consistent practice.

    ★ 5.037 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Calm Anxiety & Sleep: Joyscore app icon

    Calm Anxiety & Sleep: Joyscore

    JoyScore Inc

    Find joy through guided sessions

    Provides guided mindfulness exercises, mood tracking, and personalized self-care activities. Users can set daily goals, log emotions, and receive tailored recommendations.

    ★ 4.570 ratingsHealth & FitnessFreeData updated 2026-09-16
  3. Deep Relaxation - Yoga Nidra app icon

    Deep Relaxation - Yoga Nidra

    Elizabeth Papadakis

    Relax with guided sessions

    Offer guided practices for stress management, insomnia, and focus. Choose sessions lasting 10, 20, or 30 minutes. Include nature sounds like forest, ocean, and rain. Suitable for all experience levels.

    ★ 4.742 ratingsHealth & Fitness$3.99Data updated 2026-09-08
  4. Meditation,Sleep Sounds,Relax app icon

    Meditation,Sleep Sounds,Relax

    Sunil Zalavadiya

    Meditate with guided sessions

    Relax with guided meditation sessions and calming sounds. Choose from nature, rain, white noise, and meditation music. Set sleep timers and customize sound volumes. Track meditation progress and access breathing exercises.

    ★ 4.617 ratingsHealth & FitnessFreeData updated 2026-09-14
  5. BreatheIn: Calm Breathing app icon

    BreatheIn: Calm Breathing

    Dmitry Mashkin

    Breathe deeply and reset your mind

    Practice guided exercises to reduce stress and increase focus. Track progress over time with session history. Set custom patterns and receive reminders to breathe regularly.

    ★ 4.426 ratingsHealth & Fitness$7.99Data updated 2026-09-20
  6. BrainWave Tuner-Binaural beats app icon

    BrainWave Tuner-Binaural beats

    iMobLife Inc.

    Analyze brainwaves and track mood patterns

    Listen to sounds through earphones. Select from 29 preset patterns. Monitor mood and mental states based on frequency. Track progress over time. Share results with healthcare professionals.

    ★ 4.559 ratingsHealth & Fitness$4.99Data updated 2026-10-08
  7. CapyMood: Daily Stress Tracker app icon

    CapyMood: Daily Stress Tracker

    PixelPunk Inc.

    Relax with guided breathing sessions

    Track levels using heart rate variability data. Set relaxation goals and receive guided breathing exercises. Log mood entries and view progress over time. Share calming moments with others through a community feed.

    ★ 4.618 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. ElevateHER: Daily Activations app icon

    ElevateHER: Daily Activations

    Maniscripting LLC

    Manifest your identity with guidance

    Access guided meditations for grounding and realignment. Explore high-energy sessions for empowerment. Track progress with affirmations and rituals. Set personal goals and receive tailored prompts for self-growth and manifestation.

    ★ 5.023 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Lumina - Daily Affirmations app icon

    Lumina - Daily Affirmations

    Mogis Ahmad

    Reflect and track progress

    Use to counter negative thoughts and build confidence. Set reminders for positive statements. Track progress over time with guided sessions and mood tracking features.

    ★ 4.966 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Acupressure: Heal Yourself app icon

    Acupressure: Heal Yourself

    Alexander Mokrushin

    Ease tension with acupressure points.

    The app provides illustrated instructions for acupressure point massage to ease tension and relieve anxiety. It contains over 90 point combinations for various health situations, accessible offline.

    ★ 4.05 ratingsMedical$1.99Data updated 2026-10-02

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.