Listen to guided sessions to relax and improve mood upon waking. Set daily reminders for sessions. Track progress over time with mood and motivation logs. Share session insights with others.
by Kim Fleckenstein UG haftungsbeschraenkt★ 2.76 ratingsHealth & FitnessFreeData updated 2026-09-08
Guides users through short meditation sessions to reduce stress and improve focus. Includes breathing exercises to calm the nervous system and lower cortisol. Tracks progress and offers resets to enhance mental clarity and overall wellbeing.
Guide users through guided sessions to reduce stress and anxiety. Track progress over time with session logs and mood tracking. Adjust breathing patterns to match individual needs and goals.
Access and motivational quotes to support mental well-being. Practice relaxation techniques and gratitude exercises. Track mood and set self-care reminders. Explore guided breathing and mindfulness sessions.
View a live camera feed with dynamic rain ripple patterns. Tap the screen to add custom water droplets. Listen to ambient rain sounds. Adjust brightness and contrast settings. Save or share the live view as a photo or video.
Offers guided breathing exercises, mood tracking, and mindfulness techniques. Users can customize sessions and set reminders. Includes progress reports and journaling features for emotional reflection.
Create a personalized manifestation plan using science-backed techniques and guided exercises. Track progress with habit trackers and mood logs. Set goals and receive daily affirmations. Access new content monthly to refine manifestation strategies.
Track breathing patterns using guided hypno-breathwork sessions. Access subconscious reprogramming through hypnosis modules. Set visioning goals to create new neural pathways. Monitor emotional states and progress toward behavioral change.
Meditate with guided sessions in Arabic. Practice sound healing and breath-work techniques. Use hypnosis for stress relief. Access tools to improve and overall well-being. Track progress and manage relaxation routines.
Create personalized plans based on user goals and fitness level. Access a variety of workouts including full body, core, leg, and weight loss programs. View HD video demonstrations for each exercise.
The app offers guided journaling for anxiety and mood, coping techniques like deep breathing and meditation, and positive reinforcements. It helps users manage stress and build emotional awareness through structured check-ins and practice tracking.
Create personalized affirmations based on user-selected categories like family, love, and career. Generate customized soundtracks and frequencies to boost motivation. Set goals and receive daily affirmations to support progress toward achieving them.
Children's meditation offers guided bedtime for various ages. Includes stories by multiple authors. Features mindfulness tracks and additional available via in- purchases.
The app includes audio programs for business success, motivation, and focus. Users can customize sessions, set alarms, and purchase additional music tracks.
Access recordings for self-improvement and relaxation
Access guided hypnotherapy sessions for stress relief and personal development. Track progress with session history. Set reminders for daily practice. Sync sessions across devices. Share achievements with social media.
Use sessions to reduce and skin picking habits. Track progress through guided sessions. Access a Facebook support group for tips and user experiences. Set reminders for self-checks and habit monitoring.